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AbMat Hip Thrust Pad

★★★★★
★★★★★
4.1
37 Reviews
Made in U.S.A.

AbMat Hip Thrust Pad

★★★★★
★★★★★
4.1
37 Reviews
Made in U.S.A.
$49.95

Gear Specs

BrandAbMat
ColorBlack
Made In USAYes
Length18"
Width9"
Height1.75"
Product Description

The AbMat Hip Thrust Pad is specifically designed to address the unique safety and stability requirements of the hip thrust movement. If you’ve been using makeshift solutions like rolled mats or neck pads for this purpose up to now, it’s high time to upgrade.

Read More

AbMat Hip Thrust Pad

The AbMat Hip Thrust Pad is specifically designed to address the unique safety and stability requirements of the hip thrust movement. If you’ve been using makeshift solutions like rolled mats or neck pads for this purpose up to now, it’s high time to upgrade.

Manufactured in the USA and available here with exclusive Rogue branding, this patent-pending design features multi-layered well technology that creates a more even distribution of the bar’s weight and better protects the pelvis in the process. The flexibility of the foam pad also results in a more comfortable hinge and thrust for the user and greater overall stability, as the pad snugly pinches the bar between the hip and thigh through each rep.

Each AbMat Hip Thrust Pad measures 18" x 9" x 1.75" and includes a black Cordura outer to protect the padding on both sides. The top of the pad has a harder surface to take the bulk of the pressure and weight of the bar, while the bottom side has considerably more give and softness for the athlete’s comfort.

See More: AbMat Products Available from Rogue

Gear Specs

Specifications

  • Made in the USA
  • Patent-pending pad designed specifically for hip thrusts
  • Dimensions: 18" x 9" x 1.75"
  • Cordura outer
  • Multi-Layer Well Tech distributes even weight load and protects hips/pelvis
  • Harder top side to absorb pressure, soft padded foam underside for comfort
  • Ensures stability by pinching bar between hip and thigh during movement
  • Color: Black with exclusive Rogue branding in White
Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

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Reviews

1 - 8 of 37 Reviews
Mack G
Markham, On
★★★★★
★★★★★
July 20
terrible
purchased to do hipthrust cannot do them with this piece of garbage
Originally posted on roguecanada.ca

Response from Rogue Fitness:

July 28
We're sorry to hear this is not working out for you and our team is reaching out now to investigate any issues.
KatieS
Orlando, FL
★★★★★
★★★★★
May 28
Best option for hip thrusts
This pad is amazing for hip thrusts. It supports the weight across my hips and I don't have to worry about bruising any more. Can't recommend this pad enough. Just use it logo side up and you're good to go
Yes, I recommend this product
Originally posted on roguefitness.com
Jennifer
Stuttgart, Germany
★★★★★
★★★★★
May 5
Everyone doing hipthrusts should have THIS
I have been lucky enough to use this pad regular at my gym (I am in Germany). Let me tell you, I have used everything in an attempt to find the optimal padding over the years. The average rolls might be ok at a lower weight, but once you go high up, it becomes painful. Not with this pad. It is big enough to spread the weight evenly across your hip, not having you feel a painful pressure against the hip-bones (I suffered, a LOT). At the same time it's small enough so you stay in control, balancing out the bar just perfectly. You can focus entirely on your exercise with this (as it should be!) without struggling around on suboptimal other solutions while doing hipthrusts (and we ladies know - the thrust is a must ;) ). I whole-heartedly and sincerely can say that this is by far the best hipthrust solution in my opinion (using barbells!) and worth the money. I go so far as to say, I wished this became a standard piece of equipment in all gyms, as much as having a back-roll. Please you guys, find a way to sell this across Europe somehow. The shipping and taxing fees on top of tge purchas proce, make it very expensive to get on my side if the world.
Yes, I recommend this product
Originally posted on rogueeurope.eu
E215
Philadelphia, PA
★★★★★
★★★★★
April 6
Excellent
I’m not sure how people aren’t giving this perfect reviews. It’s a pad, it spreads the weight of the bar across my hips, and I no longer have abrasions and bruising on my hips and pubic bone. Use it logo side up, and it curves as you use it. Far better than a rolled yoga mat or a trash foam roll.
Yes, I recommend this product
Originally posted on roguefitness.com
Dl351
★★★★★
★★★★★
March 11
Works... Not as good as day one
I'm not sure if it's supposed to work this way, but on day one, the middle started to collapse a little bit. Out of the box, it was very comfortable and it the padding was evenly distributed. Now the middle is caving in and it's not as comfortable. It's still more comfortable than a bar pad though.
Originally posted on roguefitness.com
SRH91
North Carolina
★★★★★
★★★★★
January 23
Awesome!
I hesitated to buy this product mainly because of the high cost of shipping. However, I am not able to do hip thrusts due to pelvic and hip bone pain, so I decided to give it a try. I am happy to say that this is worth every penny! I now plan on incorporating hip thrusts into my workouts much more frequently. My husband was impressed with the pad as well. Thanks, Rogue!
Yes, I recommend this product
Originally posted on roguefitness.com
Betz
Texas
★★★★★
★★★★★
Dec 2021
It works! The Hip Thrust Pad!
The hip Thrust Pad works! The pad provides great support and it’s easy to transport. Great Idea! No more rolling the yoga mat!
Yes, I recommend this product
Originally posted on roguefitness.com
Brittney
Kelowna
★★★★★
★★★★★
Dec 2021
Works well
I enjoy how it facilitates hip thrusts with dumbbells
Yes, I recommend this product
Originally posted on roguecanada.ca
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