As Many Reps as Possible - Jason Khalipa

As Many Reps As Possible

$14.95

As Many Reps as Possible
by Jason Khalipa

Longtime Rogue athlete and former “Fittest Man on Earth” Jason Khalipa originally adopted the AMRAP philosophy (“As Many Reps As Possible”) to fuel his success as a CrossFit competitor. As the years have passed, however, Jason found that this same mental approach not only helped him in the gym, but with the unexpected challenges of work and family life, as well. This was never more clear than when his young daughter was diagnosed with leukemia in 2016. Rerouting all his time and energy into helping her recovery, Jason found that “success” could mean many different things, but that reaching one’s goals would always require consistent hard work and genuine dedication, no matter the odds.

Khalipa had seen plenty of self-help books at airport newsstands, promising “reward without effort” and “a successful future without planning or hard work.”

“I saw everything but the simple message that said ‘Get out there and get to work!’” he writes in the introduction to As Many Reps As Possible. “So I decided to write a book about working hard, nonsense free.”

In As Many Reps As Possible, Khalipa guides the reader through the AMRAP approach to life, using clear language, personal anecdotes, and motivational messages to layout the five basic tenets of the system:

  • Know Your Why
  • Focus on What You Can Control
  • Work Hard
  • Shift Gears
  • Re-Evaluate

“Jason is a fierce competitor, and with the AMRAP Mentality, he pushes the limits of what's possible. This book shows how that mindset carries over in everything he does and it can for you, too." --Rich Froning, 4x CrossFit Games champion

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Specifications:

  • Author: Jason Khalipa
  • Publication Date: 2019
  • Pages: 128
  • Publisher: Mascot Books

See More: Health & Fitness Books Available from Rogue

Gear Specs

Brand Mascot Books
ISBN-13 978-1684019816
Publication Date Jan 8, 2019
Pages 128 pages
Cover Type Hardcover
Books & Media Books
Made In USA Yes
As Many Reps As Possible is rated 5.0 out of 5 by 2.
Rated 5 out of 5 by from Awesome read Great book written by a great athlete. Actionable advice for everyone on how to look at life.
Date published: 2019-08-09
Rated 5 out of 5 by from Halfway in Great reading, no flowie mindfullness. Written is as it is.
Date published: 2019-08-07
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