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Bear Komplex 2 Hole Hand Grips - Carbon Fiber

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Bear Komplex 2 Hole Hand Grips - Carbon Fiber

This unique, patented Carbon Comp design from Bear KompleX offers athletes a 2-Hole Hand Grip specifically suited to slick and powder-coated bars and handles. Even without chalk, these triple-stitched carbon fiber grips create a consistent stick, helping prevent slipping while also protecting your hands/palms during pull-ups, muscle-ups, kettlebell swings, deadlifts, snatches, and just about any other movement known to cause rips and abrasions.

Like all BKX Grips, the Carbon Fiber design also includes a custom wrist strap, positioned beneath the buckle, that provides ample support without digging uncomfortably into your wrist.

See Also: A 3-Hole version of these same BKX Carbon Fiber Grips is also available.

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  • Sold in Pairs
  • Patented Carbon Fiber Design
  • Finger Holes: 2
  • Custom hook-and-loop wrist strap
  • Color: Black & Orange

Important: DO NOT use or chalk these grips until you ensure the grips are the correct size. Sizing is approximate and often times a personal preference, so please keep in mind that you cannot return the grips once they have been used. Place your index, middle, and ring finger into the holes and adjust the velcro strap comfortably around your wrist. You should be able to nearly open your hand fully so the leather lies flat in your hand.

Browse More: Hand Protection Accessories Available from Rogue

Sizing Guide:

Size S M L XL
Measurement 3.75" to 4.25" 4.25" to 4.75" 4.75" to 5.25" Over 5.25"

Find your hand/wrist connection. This is where your hand and wrist meet (you should see a creased line there). This is the point to start measuring from.

Be sure your hand and fingers are totally straight and flat. DO NOT cup your hand or stretch your fingers backward.

Measure from the wrist/hand connection (where you see the crease) to the base of your middle finger. Be precise and don't round up or down.

*** The leather grips will stretch slightly***

Gear Specs

Brand Bear KompleX
Made In USA No
Color Black
Material Type Carbon Fiber
Bear Komplex 2 Hole Hand Grips - Carbon Fiber is rated 4.6 out of 5 by 57.
Rated 5 out of 5 by from ehhh they're ok.... Just kidding, they're amazing! These grips are great, gives great grip on a bar at my gym that is usually covered in chalk and slippery. I jumped up on the bar the first time and felt like my hands were glued to the bar.... Did a workout with muscle ups and didn't chalk the grips one time. Recently purchased Victory Grips but the grips were designed to be used with full dowel/gymnastic grip which I wasn't a big fan of, just felt weird and didn't feel locked onto the bar..... These give you a little fold to improve grip but not a full dowel grip, if you like the dowel style grip than you can slide the grips up to your knuckles and you got a dowel grip... I definitely recommend these.
Date published: 2017-04-01
Rated 5 out of 5 by from Previous Gymnast LOVES These Grips I did gymnastics for 13 years, and the grips I used then were (and had to be) really thick, high-quality grips (so as an adult it has been hard to find a pair I really like). I have bought multiple types of grips that do the job, but the first time I used these I totally LOVED them! The carbon fiber material makes it really easy to get a good grip on the bar/rings. Also, my wrists used to wrip open with thin velcro straps as they would slide up and down while I moved; the extra leather around the Bear Komplex wrist makes these a really comfy fit. I will absolutely be purchasing these again when I need new grips!!!
Date published: 2018-12-13
Rated 5 out of 5 by from Game changer for bar work tl&dr: These grips are amazing. I'm a woman and the 2-hole grips offer plenty of protection without sacrificing my ability to get a good grip on the bar. I usually don't like hand grips. I've used Jaws grips in the past, which work pretty well for shorter bursts but are pretty thin. With other brands it's been hard to get a good grip on the bar. Honestly, I've just been going without for a long time now, which is usually fine if I break up long sets, but after ripping my hands annoyingly early during 19.5 I figured it was time to try another new brand. These grips are the best I've ever used. They hardly needed to be broken in, and I didn't lose any ability to keep my grip on the bar while wearing them. Sometimes I need to chalk up a little during longer workouts, but I'd probably need to do that without the grips anyway. There is a 3-hole option as well, but the 2-hole grips cover most of my palm and offer more than enough coverage for me. Guys may prefer the 3, but women should be just fine with the 2.
Date published: 2019-04-25
Rated 4 out of 5 by from good grips Bought these for protecting my hands which they do, and they do really well. The only thing I can recommend is that when you buy them, buy one size up. I measured my hand and based on the chart I bought a small, when I definitely needed a medium.
Date published: 2018-06-08
Rated 5 out of 5 by from Great Grips! Great Grips! I am sort of new to crossfit and may go about 10 unbroken pull ups at a time before I need to stop. Did a workout the other day that included 20 pull ups. It was my first time using these grips and I did 20 unbroken and felt great, plus, they are not even broken in! I had a cheap pair of grips($10) that only lasted a few workouts. These grips feel great and can tell will last a very long time. Definitely worth the extra money. Plus, I had to contact the company and they had great customer service.
Date published: 2017-06-14
Rated 4 out of 5 by from They tried to make perfect better. . . Huge fan of these grips and this is my fourth pair over the past few years. This latest pair has been "upgraded" with neoprene on the inside of the wrist and more surface area coverage at the base of the palm. The extra material provides some extra support, but nowhere near as much as wrist wraps. I use these for grip protection, not wrist support. The grips now trap more heat as well, making my hands too sweaty. If you never used the old style, these will probably still be great. IMHO, the old style remains far superior.
Date published: 2020-05-21
Rated 5 out of 5 by from Good quality Excellent product. I chose these over the picsil falcon grips because they are made of real leather. I followed the sizing guidelines and ordered a medium. My first impression was that is was too small. But after a few workouts I changed my opinion: the size is perfect. I'm very demanding and these grips meet my expectations. They are worth the money
Date published: 2018-07-24
Rated 4 out of 5 by from Sizing is tight - beware if you’re on the border If you’re on the border with the sizing chart, go for the bigger size. I got a small and needed a medium in the end, since the finger holes and wrist extension were just too painful to work through. Even though they stretch, I could not get them to create the extra space that I needed to hang properly. All that being said, I’m obsessed with these type of grips and sizing has been the only issue holding me back and confusing me for my whole training career with them. Amazing product, great material.
Date published: 2019-03-05
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