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Bear KompleX 3 Hole Hand Diamond Grips - Black shown propped against a Rogue kettlebell

Bear KompleX 3 Hole Hand Diamond Grips

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Bear KompleX 3 Hole Hand Diamond Grips

The Black Diamond 3-Hole Grips from Bear KompeX are made from a synthetic material that requires zero chalk to deliver consistent, dependable stickiness and tack. Use them on any barbell, kettlebells, rings, and more; bare steel or powder-coating. Black Diamond Grips not only reduce the risk of slipping and grip loss as you sweat, but they also protect the hands and palms from the rips and abrasions that can often follow high intensity pull-ups, deadlifts, snatches, muscle-ups, etc. A reinforced neoprene wrist strap ensures an extra level of comfort with an adjustable lock-down fit.

These grips are available only in the 3-hole style, and come in a range of sizes from Small to XL. Black Diamond Grips are best utilized by experienced lifters only.

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  • 3-Hole Weight Training Grips
  • Synthetic Material with extra Stickiness
  • Maintains tack and grippiness without need of chalk
  • Neoprene Wrist Strap for added comfort
  • Color: Black with neon green strap
  • “Get Better” and Bear KompleX branding
  • Sizes: S to XL

See More: Bear KompleX Grips Available from Rogue

Important: DO NOT use or chalk these grips until you ensure the grips are the correct size. Sizing is approximate and often times a personal preference, so please keep in mind that you cannot return the grips once they have been used. Place your index, middle, and ring finger into the holes and adjust the velcro strap comfortably around your wrist. You should be able to nearly open your hand fully so the leather lies flat in your hand.

Sizing Guide:

Size S M L XL
Measurement 3.75" to 4.25" 4.25" to 4.75" 4.75" to 5.25" Over 5.25"

Find your hand/wrist connection. This is where your hand and wrist meet (you should see a creased line there). This is the point to start measuring from.

Be sure your hand and fingers are totally straight and flat. DO NOT cup your hand or stretch your fingers backward.

Measure from the wrist/hand connection (where you see the crease) to the base of your middle finger. Be precise and don't round up or down.

*** The leather grips will stretch slightly***

Gear Specs

Brand Bear KompleX
Made In USA No
Color Black
Bear KompleX 3 Hole Hand Diamond Grips is rated 4.8 out of 5 by 15.
Rated 4 out of 5 by from Work great but strap broke on one They really help with grip and fit well. Only issue is the strap broke on 1 side.
Date published: 2020-10-11
Rated 5 out of 5 by from Best grips I've owned! I've had these grips for almost 3 months and I wish I would have bought them a long time ago! I haven't had to use any chalk while doing Bar Muscle Ups, Toes to Bar, or Butterfly Pullups. They're also comfortable to wear with olympic lifing when doing combined gymnastics and barbell work in WODs. Will definitely be buying these again!
Date published: 2020-10-09
Rated 5 out of 5 by from Slim and good grip These are my second pair of grips ( not same brand ) I was looking for something super thin as I couldn’t quite get a good feel of the bar with my slightly thicker leather other brand pair. Love these. No break in time and definitely the thinnest I’ve used. I would recommend them.
Date published: 2020-08-26
Rated 5 out of 5 by from Grip still going strong. I use these grips almost every day in my workouts and the grip is just as strong as it was when I first bought them. They've allowed me to stop worrying about rips and tears and focus on the technique in my movements which has propelled my training to the next level. Very satisfied.
Date published: 2020-08-24
Rated 5 out of 5 by from Best Grips I have used I've been using these for a couple of months now and they are by far the best I have used. Super grippy and they don't bunch up anywhere and cause weird blisters like several other brands do. I've also been impressed with their durability and fit
Date published: 2020-08-22
Rated 5 out of 5 by from Presa superiore...... Grazie a questi grips non perdo la presa nello svolgere i pull up..... Misura perfetta..... Materiali di qualità superiore....... Molto confortevole il polsino in neoprene..... Senza dubbio i migliori grips mai avuti..... Saluti dalla SARDEGNA Tore JJ!!!
Date published: 2020-06-24
Rated 5 out of 5 by from Great features!! Love my new grips!!! My wrist don’t hurt anymore when doing bar muscle ups and my grip doesn’t slip on the bars anymore!
Date published: 2020-03-22
Rated 5 out of 5 by from great bought for me, my daughter, and husband we all Love them!!
Date published: 2020-03-11
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