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Special Price $34.95

Regular Price: $34.95

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BenchBlokz move beyond traditional board presses by replacing the “boards” themselves with a simple, portable, all-in-one unit—compatible with most standard barbells. So, rather than dragging 2x4’s to the gym and seeking out a volunteer board holder, lifters can now use BenchBlokz on their own to set a customized, stable “sticking point” for the barbell above their chest; from as little as 0.75” to as high as 7.5”.

Whether you’re rehabbing from an injury, working on form through half reps, or just looking to reduce shoulder rotation and keep the tension in the pecs and triceps as you bench, BenchBlokz offer a durable and dependable option for lifters of any size and skill level. They’re available here in two size configurations, sold separately:

Small BenchBlokz: Includes 3 positions equivalent to elevating the bar ½ board (0.75”), 1 board (1.5”) or 2 boards (3”) above the chest.

Large BenchBlokz: Includes 4 positions equivalent to elevating the bar 2 boards (3”), 3 boards (4.5”), 4 boards (6”) or 5 boards (7.5” above the chest).

Both styles of BenchBlokz weigh less than 1 LB are can be easily carried in a gym bag. Weight tested to more than 1,000 LBS.

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  • Alternative to wood boards for elevated board presses
  • Size Options: Small (½, 1 & 2 “Boards”) or Large (2, 3, 4, or 5 “Boards”)
  • Fits most standard barbells
  • Weight: Less than 1LB
  • Color: Black with BenchBlokz branding

See More: Strength Training Accessories Here

Gear Specs

Brand BenchBlokz
Made In USA Yes
Color Black
Other Product Specs Compatible with 28-29MM barbell shaft diameters
BenchBlokz is rated 4.6 out of 5 by 10.
Rated 5 out of 5 by from BenchBlokz I got the BenchBlokz yesterday and threw out my BFS towel roll !! Wow , my shoulders said thank you and it works great. The bar fits in the groove, the notches and height are just as advertised. I am 6'5 with a good wingspan and glad I got the large size. Great addition to my home gym. Cost and delivery were up to Rogue's standards.
Date published: 2018-11-07
Rated 5 out of 5 by from Works great! Works great so far. No need for a second person to hold a board which is nice
Date published: 2019-04-04
Rated 5 out of 5 by from Pushing my bench through the sticking points I have been using this at least one workout a week. The versatility + utility is great especially if you don't have someone to hold the boards for you.
Date published: 2020-06-29
Rated 5 out of 5 by from box good item light and portable u can actually throw it in ur gym bag
Date published: 2019-01-07
Rated 1 out of 5 by from Bad product I purchased this item,it isn't worth the money, it doesn't stay in place while bench pressing a waste of money.
Date published: 2020-03-17
Rated 5 out of 5 by from Great products Bought all 4 products for my wife for Christmas. Delivery was much faster than expected too. She especially loves your clothes.
Date published: 2020-01-15
Rated 5 out of 5 by from Love it! Works great! I haven't used all of the different board sizes yet, but the one's I have used work great. Great investment.
Date published: 2020-07-06
Rated 5 out of 5 by from Works weak spots Love my BenchBlokz. Way easier than boards, don’t need a partner, adjusts in smaller increments, use it all the time
Date published: 2020-06-22
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