Rogue Cannonball Grips

Rogue 3" Cannonball Grip Pair

Availability: Ships in 14-30 Days

2x Cannonballs
Straps and Carabiners not included
Rogue Grip Strap and Carabiner Set
(2) Straps
(2) Carabiners

Rogue Cannonball Grips

Versatile Hand & Grip Strength Training

Great grip strength isn’t something an athlete is born with. It needs to be developed like any other part of strength training. With Rogue Cannonballs, an easy-on/never-off strap system allows for a wide range of functional grip training exercises. You can use them for pull-ups or attach them to a barbell, kettle bell, or dumbbell to enhance grip strength across nearly any part of your regimen.

Watch Video: The grip system set-up for Cannonball Dead Lifts.

Rogue Cannonball Grip System Specifications:

  • 3" diameter spheres with signature Rogue powder coat
  • 1/4” thick steel tab with hole to mount to carabiner
  • Length: 12" strap

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 1LB each
Length 12" strap
Diameter 3"
Rogue Cannonball Grips is rated 4.9 out of 5 by 41.
Rated 5 out of 5 by from Easy use Love them great for grip strength will definitely buy again!!
Date published: 2021-03-11
Rated 5 out of 5 by from Grip Strength If you want to up your grip strength this is what you need! Well built and weighty on its own.
Date published: 2020-12-30
Rated 5 out of 5 by from Awesome Bought these to help build shoulder strength and also been using it build my abs
Date published: 2020-09-13
Rated 5 out of 5 by from Cannonballs Love 'em. Strong, durable, diverse and exceptionally difficult. Another well made, quality product. Thanks Rogue.
Date published: 2020-08-29
Rated 5 out of 5 by from Well made and versatile! Don't underestimate the importance of grip strength or the versatility that grip strength focused exercises can provide to your programming. Personally, implements such as these have helped me cue myself to grip the bar tighter when performing other exercises; subsequently allowing me to move heavier weight. During a grueling workout, I utilize implements such as these or Rogue's Pinch Blocks to create a different or less monotonous variation of an exercise I do regularly, such as a landmine row. Lastly these will remove any momentum out of your pull up. The welds are clean and robust. These easily supported my 215 lbs body with an additional 70 lbs strapped to me.
Date published: 2020-07-07
Rated 5 out of 5 by from Great workout Felt the burn after a few rounds of these I was shot
Date published: 2020-06-14
Rated 5 out of 5 by from nylon seems rugged/durable I hung these on pretty course knurling, I checked the underside and it’s not really scuffed up at all. Works well.
Date published: 2020-04-07
Rated 5 out of 5 by from Absolutely amazing piece of equipment! Me grip strength has increased dramatically, and the Versatility, I'm even using them for Deadlifts!!!
Date published: 2020-03-14
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