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Technique Bars

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Good: Rogue War Bar: 28 mm plastic bar with Olympic weightlifting knurling marks. FOR TECHNIQUE AND WARM UP USE ONLY. NOT A LOAD BEARING BAR.

Best: 5kg Aluminum Bar: 25 mm aluminum bar that is identical to a women's Olympic weightlifting bar between the sleeves. Perfect for learning the lifts.

Best: 10 kg Junior Bar: 25 mm steel bar that is identical to a women's Olympic weightlifting bar between the sleeves. Perfect for learning the lifts and strong enough to be used for CrossFit workouts.