Dog Bone Pull-up Bar

★★★★★
★★★★★
4.8
25 Reviews
Made in U.S.A.

Dog Bone Pull-up Bar

★★★★★
★★★★★
4.8
25 Reviews
Made in U.S.A.
Dog Bone System
$90.00

(1) Dog Bone (1) Straps (1) Carabiners

Dog Bone
$75.00
Rogue Grip Strap and Carabiner - Single Set
$14.50

Gear Specs

BrandRogue Fitness
ColorBlack
Made In USAYes
Product Weight12LB
Length19"
Height5"
Diameter3"
Other Product SpecsSphere Diameter: 5"
Product Description
Gear Specs
Shipping
Product Description

The Rogue Dog Bone has two unique surfaces for grip work. Use the extra fat 3" center section or challenge your fingers with the spherical ends. The strap can be attached to a pull-up bar or kettlebell. Use chain to attach it to bumpers or cast iron weight plates.

Read More

Challenge your grip.

The Rogue Dog Bone has two unique surfaces for grip work. Use the extra fat 3" center section or challenge your fingers with the spherical ends. The strap can be attached to a pull-up bar or kettlebell. Use chain to attach it to bumpers or cast iron weight plates.

Use the dog bone for pull-ups, plate or kettlebell farmers walks and other grip work.

Patent Pending

Gear Specs

Specifications:

  • Length: 19"
  • Height: 5"
  • 5" diameter sphere on each end
  • 3" diameter center section
Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

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Reviews

1 - 8 of 25 Reviews
DarkStar
Denver, CO
★★★★★
★★★★★
1 month ago
Make your grip awesome!
This is more of a grip/ hand/ fingers trainer, because that will give out first. I use this in a pull-up/chin up routine and this will give you Popeye forearm strength. Great for training grip or Ninja course. Great implement! Very well make.
Yes, I recommend this product
Originally posted on roguefitness.com
Jleefrank
Frenchtown NJ
★★★★★
★★★★★
5 months ago
Unusual piece of equipment
I thought I had very good grip strength until I tried the dog bone. I was shocked at how weak my wide grip was. It’s taking a lot of work with “the bone” to get it good. !!
Yes, I recommend this product
Originally posted on roguefitness.com
Danny G
Newport Beach, CA
★★★★★
★★★★★
7 months ago
Very Effective
Bought this on a whim, and now it's the centerpiece of my pull-up workouts. Very good for grip strength and forearms. After a few weeks with this I was able to close a Captains of Crush gripper I hadn't closed in years (and without training CoC, specifically). Would definitely recommend. Get ready for some strange looks, but well worth it.
Yes, I recommend this product
Originally posted on roguefitness.com
wodrich
Boston, MA
★★★★★
★★★★★
9 months ago
harder than I thought
but that's a good thing. I find I use the center more than the ends but working up to it. It's bigger in real life than it looks in the photo, you can get your hands over the center section.
Yes, I recommend this product
Originally posted on roguefitness.com
Makhula
Oregon
★★★★★
★★★★★
1 year ago
Great piece of equipment
I love using the Dog Bone for pull-ups, timed holds, pulldowns and deadlifts using loading pin. Excellent for your grip without a doubt!
Yes, I recommend this product
Originally posted on roguefitness.com
PeteO
Ca
★★★★★
★★★★★
1 year ago
I love this thing!
I've added this into my pullup routine between regular pullups and neutral grip. This thing is a beast and I can attribute the increase in grip strength to this killer implement. I just hook it to a chain I have suspended in the garage gym that I use for my heavy bag and get after it. I was only able to pull myself up with this by doing single. Constant use of it has increased my grip strength and I can hang from it and do 7-8 pullups on it at a time. Great product!
Yes, I recommend this product
Originally posted on roguefitness.com
Raven946
Murrieta, CA
★★★★★
★★★★★
1 year ago
Challenging
My son and the other varsity football players that work out with him thinks it's a great piece of hardware because it's challenging.
Yes, I recommend this product
Originally posted on roguefitness.com
Brooksie
Bethlehem, PA
★★★★★
★★★★★
1 year ago
Great Grip Strength
Another nice piece of equipment for grip strength. Chalk is recommended. The dog bone is a perfect addition for my pull-up routine
Yes, I recommend this product
Originally posted on roguefitness.com
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