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GORUCK - Ruck Plate Carrier 2.0

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GORUCK Ruck Plate Carrier 2.0

Equipped to hold a 20 LB or 30 LB Ruck Plate® (sold separately), the Ruck Plate Carrier™ 2.0 introduces a new streamlined design that can be worn high and tight on your back for natural stability and easier breathing. These weight vest alternatives are made from an ultra-durable 1000D Cordura with an EVA foam padding for extra ergonomic lumbar support.

Other key features of the RPC 2.0 include:

  • Zero Skin Irritation: All-new 210D HT (High Tenacity) CORDURA® on the back panel and underside of the shoulder straps is less abrasive, allowing athletes to train shirtless or in a sports bra without dealing with abrasiveness and irritation.
  • Increased Top Lid and Strap Padding: Adds protection for bear crawls and burpees.
  • 1050D Ballistic CORDURA® Bottom Panel: For extra reinforcement when dropped.
  • Padded Hook-and-Loop Plate Pocket Keeps Ruck Plates secure, high on the back, even when you’re upside down.
  • Removable/Adjustable Training Sternum Strap: Keeps the RPC secure without constricting breath or movement; adjustable by the MOLLE on the straps.
  • Streamlined & Easy to Clean: No spacer mesh, no zippers, no extra straps, and no extra MOLLE. Just a clean design that can be spray cleaned with a hose and hang dried.


  • Primary Material: 1000D CORDURA®
  • Back Panel & Shoulder Strap Underside Material: 210D HT (High Tenacity) CORDURA®
  • Bottom Panel Material: 1050D Ballistic CORDURA®
  • Lumbar Support: 10MM EVA Foam Padding
  • Ruck Plate® Pocket Dimensions: 9.75"W x 11.75"H - Made for 20LB or 30LB Ruck Plates
  • Small Shoulder Strap: 15.9"L x 2.4"W
  • Standard Shoulder Strap: 16.8"L x 2.8"W
  • Large Shoulder Strap: 18.7"L x 2.8"W
  • Sternum Strap: 17" - 7.5"L x 1"W
  • Color: Black

Carrier Fit Guide:

Size S M L
Strap Width 2.4” 2.8” 2.8”
Strap Length 15.9” 16.8” 18.7”

See More: Plate Carriers and Bodyweight Training Gear Available from Rogue

Gear Specs

Made In USA No
Color Black
Material Type 1000D CORDURA®