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Hookgrip Knee Sleeves 2.0 - Pair

Sold in Pairs

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Hookgrip Knee Sleeves 2.0 - Pair
Black / White

Thin, flexible, and comfortable, Hookgrip Knee Sleeves are designed for basic compression—keeping the knees warm and promoting blood flow during a workout. For Version 2.0, Hookgrip has addressed user feedback by slightly reducing the length of each sleeve, creating a firmer fit across three different sizes (see chart below). With this in mind, customers who’ve worn original Hookgrip Knee Sleeves in the past may want to consider moving up a size with this model.

Hookgrip Knee Sleeves aren’t designed to deliver the protective support of some thicker sleeves and knee wraps, but the light blend of nylon, rubber, and spandex makes them a good compression option that won’t limit your range of motion.


  • Extra Small: 88LB - 132LB (40KG - 60KG)
  • Small: 120LB - 155LB (55KG - 70KG)
  • Medium: 143LB - 187LB (65KG - 85KG)
  • Large: 175LB - 220LB (80KG - 100KG)
  • Extra Large: 209LB - 253LB (95KG - 115KG)


  • Sold in Pairs
  • 55% Nylon, 35% Rubber, 10% Spandex
  • Slightly shorter length / smaller fit than Version 1.0
  • Designed for warmth, NOT protective support

See More: Knee Sleeves from Rogue

Gear Specs

Brand Hookgrip
Made In USA No
Color Black / White
Material Type 55% Nylon, 35% Rubber, 10% Spandex
Hookgrip Knee Sleeves 2.0 - Pair is rated 4.5 out of 5 by 30.
Rated 5 out of 5 by from Best thin knee sleeves. So I have not tried many thinner fabric knee sleeves, but do not need to because these are perfect for what I want and at a great price. I have some thicker Rehbands, but never use them any more. I mostly use these to help warm up my knees, I prefer being hot and having a sweat when working out and have creaky knees. These seem to help a lot with that and I am able to wear them for any type of workout. They are fine to run in, protect the knee during burpees, provide enough compression for heavy squats and work as shin guards when pulled down for deads. I have 3 pairs myself and have purchased several to keep on hand at my gym or more to give to personal training clients because they are that inexpensive. Also my oldest pair is 3-4 years old with no visible wear besides dirt and fading.
Date published: 2020-02-27
Rated 5 out of 5 by from Geat Value! Super easy to get on and off. Very comfortable, stay in position nicely for squats, a little moving around with barbell work doing hang snatches. Been washed several times- that alone is worth it, but no signs of fraying or pilling. Great material and value.
Date published: 2019-06-10
Rated 5 out of 5 by from Just What I "Knee"-ded" Been using these on my squat days, and they are perfect for keeping my knees warm/protected. Stay put much better than a stiffer knee sleeve, so there's much less adjusting, though they definitely don't add any "rebound" like a normal knee sleeve.
Date published: 2018-12-01
Rated 5 out of 5 by from Great alternative! Realet great product if you’re looking for a knee sleeve without too much support but still gives you a secure feeling and warms the knee.
Date published: 2019-04-23
Rated 5 out of 5 by from Perfect for what i was looking for! I bought the sleeves about 3 weeks ago and started using them immediately!! Almost a year ago i had ACL reconstruction surgery and i am back to lifting , and now lifting heavy. I needed a sleeve with SOME TO LIGHT compression that provided some stability ( not needed) but that KEPT My knees WARM somewhat for comfort. I perform better when my knees are covered up but sweats get in the way so the Hookgrip sleeves were a GREAT FIT. love them so much!
Date published: 2019-04-10
Rated 5 out of 5 by from Oly-weightlifter must have sleeves I've been using these sleeves for a few weeks now, so I can't speak to their durability, but I can to their performance. They're lightweight, fit very well, and keep my knees warm. Unlike other sleeves I've tried, these are so light and comfortable that I forget I'm wearing them. They've gone through a wash a few times/ air-dried and have kept their shape and elasticity. Really happy with this purchase!!
Date published: 2019-03-16
Rated 5 out of 5 by from Good sleeves! After having a terrible time with Rehbands, I bought these. They are comfortable, keep my knees warm, and give me a little extra support. I was between L and XL, so I just bought both (I've been reaching for the L). I've only used them for front squats so far, but they work well and don't throw my knees out of alignment. For the price, these are outstanding.
Date published: 2020-01-26
Rated 5 out of 5 by from Warm knees My knee sleeves were worn out, so I wanted to buy new ones. I find most very expensive and I can't afford them right now. The only reason I use them is to keep my knees warm while exercising and these just do that, for a very low cost. I've been using them for a month now and they are great. They stay in place while I squat, row, bike, etc.
Date published: 2018-05-28
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