JerkFit Fly Grips

Sold in pairs

* Required Options

JerkFit Fly Grips

Available here in four sizes, JerkFit Fly Grips are made from an ultra-soft proprietary material that’s lightweight and breathable with a consistent, next-level stick.

The unique 2-finger design covers and contours to the entire palm while leaving the index and pinky finger free. This helps ensure superior mobility of the hand and wrist with no weak points. From pull-ups, bench presses, and muscle-ups to kettlebell swings, deadlifts, snatches, and gymnastic movements, Fly Grips not only offer reliable hand protection, but unmatched grip and comfort, leading to more reps, improved technique, and greater results.

Fly Grips were designed by a former professional gymnast to help reduce and prevent the painful rips and blisters that can so often kill an athlete’s momentum and performance. They’re extremely durable and made from a 100% vegan material that doesn’t require the “breaking in” of traditional leather grips, and actually get better over time. The 1.5” hook-and-loop strap and heavy-duty buckle further ensure a lockdown, stable hold and comfortable fit.

Fast Rogue Shipping

You can follow the progress of your package online via the Rogue Shipping Tracker.


  • 2-Finger Grips
  • Sold As Pair
  • Soft Material For Reduced Pain and Rips
  • Lightweight and Ultra Grippy through Any Bar Movement / Grip Exercise
  • 1.5” Hook-and-Loop Strap and Heavy Duty Buckle
  • 100% Vegan
  • Color: Gray / Black
  • Size Options: S, M, L, XL

Fit Guide:

Browse More: Grips Available from Rogue

Gear Specs

Brand JerkFit
Made In USA No
Color Gray / Black
JerkFit Fly Grips is rated 4.0 out of 5 by 4.
Rated 5 out of 5 by from Kip like a butterfly, stink like Bee I usually have to use them with chalk but they are easy to get on and off, perfect length and easy to wrap around bar. These are my first grips so not sure if they are top tier or not
Date published: 2021-07-02
Rated 5 out of 5 by from Amazing! I’m so happy I got these! They are very comfortable and the coverage is great!
Date published: 2021-03-23
Rated 1 out of 5 by from Like sliding on ice! I bought these to try something new and am not impressed. They offer almost no grip what so ever. I would be better off with no grips. Even on a speal bar it felt like I was going to go flying off and land right on my back. I will be going back to my previous grips.
Date published: 2021-01-20
Rated 5 out of 5 by from Easily the best grip on the bar I've felt I've tried so many grips cuz its a bit of my obsession. When I saw these, they looked interesting because they are Vegan and they said they were super soft and grippy. I've used them about 5 times so far and I can easily say these are the grippiest I've ever felt. Not like its stickier than anything, more like its the perfect grippiness if you know what I mean. And the material on my hand feels so soft! When it folds I feel no pain at all which I can't say for many other leather and carbon grips I've tried. I love the Fly too! Highly recommend to everyone.
Date published: 2020-11-24
  • y_2021, m_9, d_20, h_20
  • bvseo_bulk, prod_bvrr, vn_bulk_3.0.19
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_4
  • loc_en_US, sid_JF0011, prod, sort_[SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]
  • clientName_rogueapo