MobilityWOD Gemini

MobilityWOD Gemini
MobilityWOD Gemini Cradle

Cradle Only, Gemini not Included

MobilityWOD Gemini Rig Mount
Mount Only, Gemini not Included

Gear Specs

Brand MobilityWOD
Made In USA No
Color Blue
Product Weight 0.5LB
Length 6.5"
Width 2.42"
Other Product Specs Rig Mount prongs 2" on center, compatible with Infinity and Monster Lite

MobilityWOD Gemini

The MobilityWOD Gemini is one of the first scientifically engineered, naturally contoured mobility tools made specifically for targeting the T-spine and other difficult trigger points. While many traditional foam rollers and massage tools are severely limited in these areas, the Gemini's design is the product of more than a year of research, testing, and refinement, creating an entirely new type of precision roller. It’s another key member of MobilityWOD’s growing family of elite massaging products, and it's now available to order with its own custom accessories, including a stabilizing floor cradle and a new Rogue compatible rig mount (for Infinity and Monster Lite units).

Fast Rogue Shipping

You can follow the progress of your package online via the Rogue Shipping Tracker.

Additional Gemini Specifications:

  • Length: 6.5"
  • Width: 2.42"
  • Weight: 0.5LB
  • Construction: ABS and TPE with steel screws
  • Color: Blue
  • For external mobilization use only. Latex Free

See More: Mobility Tools and Accessories Available from Rogue

Gear Specs

Brand MobilityWOD
Made In USA No
Color Blue
Product Weight 0.5LB
Length 6.5"
Width 2.42"
Other Product Specs Rig Mount prongs 2" on center, compatible with Infinity and Monster Lite

What Sets the Gemini Apart:

  • 1Works Where Standard Rollers Can’t

    Unlike a standard cylindrical roller, where pressure is essentially evenly distributed and the contours of the back are hard to target with precision, the curved shape and divided design of the Gemini allow the user to get more leverage and a better deep tissue massage. Particularly optimized for lumbar and thoracic spine mobility, the Gemini can be used on the floor, against the back of a chair during your work day, or as a precision, hand-held roller. The effect not only loosens tight muscles, but can also help with rehab work and reduce the risk of more serious injury over time.

  • 2Developed with Dr. Kelly Starrett

    The Gemini was co-designed by MobilityWOD founder and accomplished trainer and physiotherapist Kelly Starrett. Author of the New York Times bestselling book Becoming a Supple Leopard, Starrett has long been at the forefront of new innovations in mobility and recovery tools. "We spent nearly a year getting the Gemini right for the human spine," Starrett says. "We looked at the best tools in the world, integrated them, and made them more effective and more safe. We looked around and no one had yet created what we needed. It’s a game changer."

  • 3Durable Construction

    The Gemini is constructed from a thermoplastic elastomer and ABS thermoplastic resin, creating an extremely tough, impact-resistant material that still has the necessary level of give. MobilityWOD’s deep groove pattern isn’t random, but carefully designed to create a consistent “grip” for a more optimized, controllable form of myofascial release.

  • 4Part of the MobilityWOD Series

    Kelly Starrett’s MobilityWOD brand is synonymous with the new era of specialized mobility tools, and his products are used every day in high school, college, and pro training rooms, as well as the highest levels of competition in CrossFit, weightlifting, Strongman, and more. The Gemini works best as a complementary piece to other M-WOD products like the Supernova, Battlestar, and MobilityWOD Stick.

  • 5Optional Cradle Accessory

    Adding the official Gemini Cradle to your order can bring a whole new dynamic to your mobility regimen. This simple docking station, made from durable SBR rubber, features a rounded base that allows the Gemini to rock back and forth without sliding out from under the targeted area (a common problem with taped LAX balls). This gives the user better leverage for working difficult areas like the T-spine. The cradle also serves as a nice storage holder for your Gemini when not in use.

  • 6NEW - Optional Gemini Rig Mount Accessory

    Rogue worked with MobilityWOD to create an exclusive new Rig Mount designed to securely affix the Gemini to any Rogue Infinity or Monster Lite Series unit. This simple attachment features (2) prongs spaced 2” on center and measuring ⅝” in diameter. Each prong comes with a screw-in knob that enables quick and easy set-up and removal from the mounting point—ideal for gyms serving multiple athletes. The Gemini Rig Mount also comes standard with (4) plastic washers to protect the finish of the rack upright, and a T-handle hex key for tightening the screws that keep the Gemini locked into the mount. Please Note: The Gemini Rig Mount will NOT work with Monster Series racks/rigs or the Gemini-Xm "Mush" roller.

MobilityWOD Gemini is rated 4.6 out of 5 by 31.
Rated 5 out of 5 by from AmazWod! I was having pain between shoulder blade and spine, went to a masseuse yesterday thinking it was a knot but the pain was still there. After my massage, I explained to my brother the issue and pain I was having (he's a scientist and Microbiologist, so he really investigates things before doing and using them!). He proudly introduced me to this Wod gadget and a few different ways/exercises to use it along my spine and WOW!!! my pain today is GONE!! I'm happy to be pain free! amazing what one gadget is capable of! I'm definitely getting this!!!
Date published: 2016-11-21
Rated 3 out of 5 by from Not what I was expecting Based on the detail information Mobility WOD (Kelly), provides, I was expecting a product that was superior to lacrosse balls. After a long day of moving rock, well, I was disappointed. The shape was less affective then lacrosse balls for release at the base of the skull, and less affective on shoulders/ scapula area. I found shape was better for spanning spinal column, but, not a good value in my opinion.
Date published: 2017-05-11
Rated 5 out of 5 by from This thing saves my back I work with it twice per day. Yesterday my Chiropractor had no work to do on me. Due to its shape this tools stays in place exactly where you want it. When you expect pain and tight muscle relief: this is the thing for you!!!
Date published: 2017-02-08
Rated 5 out of 5 by from Only one If I was only able to buy one mobility tool this would be it, it is fantastic! A must have for those with tight muscles around the spine, from top to bottom, it’ll help ya out!
Date published: 2017-11-07
Rated 3 out of 5 by from Is pretty decent. I bought this mainly for rolling my Spinal Erector muscles. I've been using various peanuts and other roll devices for 6 years, some homemade. I don't feel this is a step-up at all. The edges are a bit to dull for any real myofacial release in my experience. Also the rubber is to grippy, it can tear are your skin which isn't neccasary if designed with different material. I don't think it was worth the $$$ at all. I still use my 2 softballs taped together and MA Roller as my go to.
Date published: 2017-11-22
Rated 5 out of 5 by from Upgrade over lacrosse balls This is a huge upgrade over the figure 8 tapes lacrosse balls. I’ve used back magic, rumble roller, and lax balls for years trying to address chronic rib pain near my spine from grappling and lifting. Dislocation/subluxation or whatever it is when the rib pops out and stabs you every time you breathe or move. The difference and intensity with this is huge I wish I hadn’t waited so long to buy it. Absolutely not a gimmick.
Date published: 2018-05-23
Rated 5 out of 5 by from More than expected! I travel with a few small mobility tools, and am stoked to have added this. The Gemini along with a few others are lifesavers when travelling. It takes time & effort to use, the benefits are so worth it.
Date published: 2018-02-28
Rated 5 out of 5 by from Amazing!!! Works incredibly on T-spine as recommended, but this device is a stealth ninja warrior for digging into your feet! Love standing at standup desk and rolling out feet with the Gemini! Great buy!
Date published: 2017-10-19
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