Monster Rack Mount Lat Pulldown Seat


Monster Lat Pulldown Seat
For Use with the Monster Slinger

The Monster Lat Pulldown Seat mounts to any Rogue Monster Series rack or rig, allowing the user to instantly turn their existing Slinger attachment (sold separately) into a fully functional lat pulldown unit. (For owners of a Monster Lite rig/rack, see our Monster Lite Lat Pulldown Seat).

This is the same American-made seat + leg roller assembly we developed for our complete Monster Lat Pulldown Machine, and it’s now available here a la carte, fully assembled, with two 1” detent pins included for easy attachment and removal.

The 42.5 LB seat features a 1/4” steel frame with UHMW plastic to protect the finish of your uprights. It can be set to any height, and the attached leg roller pads have six adjustable settings of their own, spaced 1” on center. The foam portion of the seat measures 16" x 6" x 2.25" and offers firm support and comfort.

Warning: Any Rack or Rig utilizing the Monster Slinger attachment must be securely fastened to the floor for use.

Fast Rogue Shipping

Rogue prides itself on fast, professional shipping, often with same-day turnaround times. You can follow the progress of your order from our factory floor to your door using the online Rogue Shipping System.


  • Made In USA
  • Compatible Only with Rogue Monster Racks/Rigs and Rogue Monster Slinger
  • Seat Frame: 1/4" steel, 2.25" x 2.25" telespar, 2" x 2" 11-gauge, and 1" solid round + UHMW protective plastic
  • Unit Weight: 42.5 LBS (not including detent pins)
  • Length: 30.25" (Total) / 27.25" (from mounting upright)
  • Width: 24" (including rollers) / 6" (frame)
  • Height: 18.875" to 23.875"
  • Leg Roller Pads - 6 settings, 1” on center
  • Foam Seat: 16" x 6" x 2.25" - can be set at any height
  • Ships Fully Assembled - Includes 2 Detent Pins for set-up
  • Color: Black

Browse More: Monster Series Accessories Available from Rogue

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 42.5LB (not including detent pins)
Length 30.25" (Total) / 27.25" (from mounting upright)
Width 24" (including rollers) / 6" (frame)
Height 18.875" to 23.875"
Other Product Specs Seat Dimensions 16" x 6" x 2.25"
Steel Notes 1/4" steel
Monster Rack Mount Lat Pulldown Seat is rated 4.4 out of 5 by 5.
Rated 3 out of 5 by from Fixed bolting better option I like this product, however, there is too much movement while lifting because it does not utilize fixed bolting. I can appreciate the ability to easily move the seat while not in use, however, I keep mine permanently affixed to an RM-6 Rack and plan to bolt it to the rack. I’d still recommend the product because the overall quality is on par with what you’d expect from Rogue.
Date published: 2021-06-03
Rated 5 out of 5 by from Coming together finally The chair is well-built and can be adjusted depending on user height; I’ve found that the right adjustment will eliminate the wobble effect some users are experiencing because your feet aren’t pushing up against the knee pads. So use the instructions as a loose guide as to where to position the chair but your own comfort as the ultimate guide. I have the whole Slinger system now with chair, loading pin, and Solo Slinger Pulley. For those interested in low pulley rows, the solo pulley will fit under the chair in the lowest hole and clear the floor by an inch or so. The chair for someone 5’9” will be a hole or two above the top of the solo pulley. If you are over 6’, then you probably have the chair up even higher so it will clear the solo pulley by 2 or more holes. The only two caveats with the solo pulley: 1. you will have to tighten the slack on the cables and adjust the loading pin height so that both cables feel tight and not too loose; 2. then there is the problem of the lack of foot plates for leverage, but you can find something stable to jerryrig a solution. No doubt Rogue has foot plates on the way, along with the weight stack to keep us improving the rack and ourselves!
Date published: 2021-04-05
Rated 5 out of 5 by from Great addition but, could be even better I finally got my seat attachment and it’s a must for heavy lifting. Leg pads work great holding you in place. However, I do have one suggestion where Rogue could have taken this seat to another level by utilizing the wheel design under the seat as a low pulley station. The cut out of the wheel is already there and by already installing factory drill holes around the wheel along with a small wheel at the end of the seat where the cable can glide across. A customer could have another space saving option of just purchasing those items to install for a low pulley system without having to remove their attachment seat. This is just a thought in my opinion. I’m waiting on the the Monster Low Pulley attachment now and I’ll see if I have to remove my seat to do low rows. Again, the seat is Rogue construction quality and a must have to really work those lats.
Date published: 2021-03-14
Rated 4 out of 5 by from Cool product Great quality, arrived quickly and packaging was excellent. 2 suggestions - the seat could be 1-2” wider (not a deal breaker) and there is noticeable vertical movement “wiggle” when pulling heavier weight.
Date published: 2021-02-25
Rated 5 out of 5 by from Great addition to the already awesome slinger!!!! This seat attachment is a MUST if you already own the Rogue Slinger! Typical Rogue quality...overbuilt...fantastic craftsmanship!
Date published: 2021-02-10
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