Nike Metcon 3 - Men's

Special Price $89.95

Regular Price: $129.95

* Required Options

Nike Metcon 3 - Men's
Dark Grey / Volt / Pale Grey / Light Bone

The Nike Metcon 3 keeps all the critical design components of the previous Metcon series while introducing an updated drop-in midsole—for max stability + flexibility in the forefoot—along with a new range of colors. This is one of the most versatile, high-performance cross-training shoes ever developed, and it’s trusted by a wide range of athletes at the highest levels of competition.

With a firm rubber heel, low-profile heel clip, and exclusive Flywire technology, Metcons are built for a lockdown fit and a dependable flat platform foundation, improving explosiveness on heavy lifts. The shoe’s molded flex grooves, light breathable construction, and embroidered TPU reinforcement also make it uniquely optimized for sprints, climbs, box jumps, distance runs, and day-to-day abuse.

An abrasion-resistant film around the midfoot is critical to reducing heat and friction during a high octane training regimen, and the Metcon’s dependable traction performs on the gym floor, the track, and training grounds far off the beaten path.

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  • Men’s Cross-Training Shoe, new for 2017
  • Updated drop-in midsole for added cushioning and flexibility
  • Low profile, max-support heel for stability and minimizing drag
  • Molded flex grooves in the forefoot
  • Lightweight Vectran filaments (Flywire) for optimal structure and support
  • Color: Dark Grey / Volt / Pale Grey / Light Bone
  • Sizes: See Options

See More: Cross Training Shoes Available from Rogue

Gear Specs

Brand Nike
SKU 852928004
Shoe Type Men's
Color Dark Grey / Volt / Pale Grey / Light Bone
Made In USA No
Nike Metcon 3 - Men's is rated 4.9 out of 5 by 15.
Rated 5 out of 5 by from Awesome Upgrade from Metcon 1 Just got my shoes yesterday and right when I put it on I already felt the difference. Its very form fitting. After doing some air squats I noticed that the Metcon 3 has nice traction and anchors your feet down. Also, the Metcon 1 when you walk it squeeks and Metcon 3 definitely does not do that. Love it!!!
Date published: 2017-01-10
Rated 5 out of 5 by from great for everything... These are just plain great! not only are they very comfortable for doing tough metcons and lifting, but also just normal day to day activities like walking around at the Zoo all day!
Date published: 2017-01-25
Rated 5 out of 5 by from First crossfit shoe I never own a pair training shoes for crossfit wod. The Nike metacon 3 are so perfect I more stable for squat movement and with some cushion for box jumping. These shoes are a must have.
Date published: 2017-02-26
Rated 5 out of 5 by from The best deal I have gone from using 2 pairs of shoes to only need to use my Metcon3 pair all together the training (eg deadlift, squats, sprint) saving time and no need of planning and carrying around 2 pairs of shoes. I highly recommend this to crossfit training.
Date published: 2017-10-05
Rated 5 out of 5 by from Great end to end! Ordering was easy. Delivery was SUPER fast. Shoes fit true to size. I bought these for work I needed shoes light and comfortable. I work in retail security these were just what I needed!
Date published: 2018-02-25
Rated 4 out of 5 by from Great Looks, Mediocre Cushioning I bought these shoes about a month ago and was pleased with the delivery time as well as the overall product and condition. The shoes look great (color is awesome) and are comfortable for normal activities. My only gripe is that the cushioning leaves something to be desired and therefore they are uncomfortable to run in. Outside of this I’m pleased with the shoes.
Date published: 2018-03-01
Rated 5 out of 5 by from A quality shoe I bought these for my husband. Unfortunately not understanding European sizes I'd bought the wrong size and had to send them back. They are a really good quality show though and the refund with Rogue fitness was very quick. I'd definitely purchase from Rogue fitness again.
Date published: 2018-11-26
Rated 4 out of 5 by from I love them, but... SQUEAK! I read that they were squeaky before I bought them, but I thought people were exaggerating, but nooo! They fit great and are very supported and grip great, but everyone knows you’re coming...
Date published: 2018-11-07
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