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Nike Metcon 7 - Men's

2 Reviews

Nike Metcon 7 - Men's

2 Reviews

Shoe Size*

Gear Specs

Made In USANo
Shoe ColorChile Red / Black / Magic Ember / White
Effective Heel Height4mm
Shoe TypeMen's
Product Description

Chile Red / Black / Magic Ember / White

Representing a new gold standard in weight training, the Nike Metcon 7 is even tougher than previous models, with React foam for optimal comfort and lock-down lace tabs to prevent untying during high-intensity training. The shoe’s wide, flat, and flexible heel also now includes an inner plate that distributes weight from edge to edge for improved stability, while revamped rubber wraps along the arch offer better traction on rope climbs.

Breathability remains paramount with this model, too, as the Metcon 7’s lightweight mesh and strategically textured overlays keep your feet cool without sacrificing durability. Rubber tread on the outsole and up the side of the shoe provides directional traction from the training room floor to the pavement, and flywire cables integrate with the laces to secure the midfoot.

Available here in Chile Red / Black / Magic Ember / White. Check out the purchase area for more colorway options.

You can check out more of Nike’s cross-training shoes here.

See More: Training Shoes Available from Rogue

Gear Specs


  • Men’s Cross-training shoe
  • Lightweight Mesh w/ textured overlays in high-wear areas
  • React Foam for a comfortable, cushioned base
  • Grooves in sole let forefoot bend naturally
  • Rubber Wraps along arch for rope climb grip
  • Tab Locks down laces with hook-and-loop closure
  • Flywire Cables integrate with laces to secure midfoot
  • Wide Flat Heel with inner plate for stability on squats, snatches, cleans
  • Handstand Clip - minimizes wall friction for fast HSPUs
  • Color: Chile Red / Black / Magic Ember / White
Fit Guide

Nike Metcon 7

US Men's4.
US Women's5.

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1 - 2 of 2 Reviews
Jan 2022
Go ahead and make this purchase!
These shoes were worth the trial and error of buying and returning due to being unsure as too what size I needed. The shoes create a solid platform for my lifts and I love wearing them while I train.
Yes, I recommend this product
Originally posted on
Bogotá Colombia
Dec 2021
Best metcon so far!
I love this shoes! Best for running, lifting, killer wods, even clasic gym workouts. So far best metcon I used (2,4,5) inclusive from other brands. Plans to buy another pair just for fun!
Yes, I recommend this product
Originally posted on
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