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Rogue 12-Sided Urethane Grip Plate

Rogue 12-sided Urethane Grip Plate - 2.5LB - Pair
Rogue 12-sided Urethane Grip Plate - 5LB - Pair
Rogue 12-sided Urethane Grip Plate - 10LB - Pair
Rogue 12-sided Urethane Grip Plate - 25LB - Pair
Rogue 12-sided Urethane Grip Plate - 35LB - Pair
Rogue 12-sided Urethane Grip Plate - 45LB - Pair
Rogue 12-sided Urethane Grip Plate - 245LB Set
*Includes a pair of each size plate
(Shipping Included)
Out of Stock

Rogue 12-Sided Urethane Grip Plates

Rogue’s new patent pending 12-Sided Urethane Grip Plates feature a solid cast-iron core, impact-resistant polyurethane coating, and a unique dodecagon shape with angled edges to help prevent rollaway when a barbell’s on the floor. A re-engineered ledge grip design (on the 25 LB and above) also introduces tapered, recessed handle cut-outs on both sides. This allows athletes to quickly grab and pick-up from the center of the plate—no matter which side is facing out— rather than having to reach their fingers under the plate’s edges when it’s flat on the ground.

All of our Urethane Grip Plates come standard with a black matte finish and white Rogue branding. The tolerance is +/- 1% for the 25 LB and up, and +/- 3% for the smaller change plates. The minimum thickness of the protective urethane coating is 3mm.

Please Note:The Ledge Grip feature is NOT included on the 2.5 LB, 5 LB and 10 LB plates.

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See More: Weightlifting Plates Available from Rogue

Gear Specs

Brand Rogue Fitness
Made In USA No
Plate Type Multipurpose
Diameter Varies
Collar Opening 50.60MM
2.5LB Plate Width 1.06"
5LB Plate Width 1.06"
10LB Plate Width 1.45"
25LB Plate Width 1.63"
35LB Plate Width 1.69"
45LB Plate Width 1.45"

Key Features of the 12-Sided Urethane Grip Plates

  • 1Grab and Go

    Our fully re-engineered ledge grip feature, with tapered interior cut-out handles, allows athletes to conveniently reach for the center portion of either side of the plate, whether off a storage rack or off the ground. No more having to jam your fingers under the edges of the plate to access the handle.

  • 2Minimize Roll Away

    When a bar hits the floor, its journey should end there. Rogue’s 12-Sided Urethane Grip Plates look and function essentially like traditional round Oly plates, but with the edged circumference, there is greatly reduced movement on the ground, even on uneven surfaces. It’s a simple solution to the age-old rollaway nuisance.

  • 3Quality Construction

    These plates include a 50.6mm collar opening with a solid cast iron core for reliable structural integrity, a protective high-quality polyurethane coating (minimum 3mm thick), and a matte black finish with raised numbering for the weight and Rogue branding. Tolerance on the 25/35/45LB plates is +/- 1%, while the tolerance on the change plates (2.5/5/10LB) is +/- 3%.


  • Patent Pending Design
  • Oly Weightlifting Plates in 6 Increments
  • Sold In Pairs or full 245 LB set (pair of each increment)
  • Solid Cast Iron Core construction
  • Quality Polyurethane Coating - 3mm minimum thickness
  • Ledge Grip Design - Recessed Handle Cut-Outs for easier handling and loading from any angle (Only on 25LB, 35LB, and 45LB increments)
  • Less barbell rollaway on floor with 12-sided design
  • 50.6mm collar opening
  • Impact resistant with reduced noise on drop
  • Black Matte Finish
  • Rogue emblems on both sides in white

Available Weight Increments w/ Plate Diameter & Thickness

  • 2.5LB : 154mm (6.06") diameter | 27mm (1.06") thick
  • 5LB : 202mm (7.95") diameter | 27mm (1.06") thick
  • 10LB : 245mm (9.65") diameter | 37mm (1.45") thick
  • 25LB : 319mm (12.56") diameter | 41.4mm (1.63") thick
  • 35LB : 370mm (14.57") diameter | 42.8mm (1.68") thick
  • 45LB : 449mm (17.68") diameter | 37mm (1.45") thick
Rogue 12-Sided Urethane Grip Plate is rated 5.0 out of 5 by 28.
Rated 5 out of 5 by from Awesome weights Awesome Weights! These have made a great addition to my arsenal!
Date published: 2021-01-30
Rated 4 out of 5 by from Very Nice, Slightly Pricey I've been using these weights for the past few months and overall I'm enjoying them. I mainly purchased them due to the openings in middle for various workouts. They are very stiff which knew prior to purchasing from looking at the chart and their outer coating appears to be very strong. The white lettering on them makes it easy spot at a glance. My only knock against them are the parts where you grip aren't all that rounded, making it a little uncomfortable depending on the movement your performing and they are a little pricey. Other than that I've enjoyed using them on a regular basis.
Date published: 2021-01-13
Rated 5 out of 5 by from Quality Plus Very impressed with the quality of these plates. Love the grips / handles. The plates fit the bar perfect and they sit perfectly square. I weighed all six plates on a digital scale. They were all within tolerance and five of them were exactly the same. Nice and quiet for late night and early morning workouts. I will receive the 10lbs, 5lbs and 2.5lbs plates soon and can't wait!
Date published: 2020-12-27
Rated 5 out of 5 by from Nice plates. I lake. I take A couple months I am so happy with my new plates
Date published: 2020-12-01
Rated 5 out of 5 by from Awesome plates Bought these a couple months ago. Good quality! Look foreword to completing the set.
Date published: 2020-12-01
Rated 5 out of 5 by from Best plates on the market for any gym! So happy I spent the extra money on these. No more difficulties handling or dropping plates. And if your floor is pitched (which most cement floors are) no more roll away bars or plates! Love these! Would highly recommend them.
Date published: 2020-11-30
Rated 5 out of 5 by from Awesome Plates Love these plates. Super high quality and I weighed all of them - spot on. Super cool looking too. Can’t wait to buy more.
Date published: 2020-11-21
Rated 5 out of 5 by from Within tolerance Great plate for removing and putting on barbells and for exercises where it allows firms grips. Not meant for sitting on the floor or any kind of deadlifts.
Date published: 2020-11-16
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