Rogue BarAides


Rogue BarAides

Rogue BarAides are durable, Military-grade hand grips developed specifically for high-intensity workouts, protecting against tears and abrasions. This RX brand of BarAides, available here in white with the Rogue logo in black, includes expandable finger holes ("one size fits most") and a proprietary polymer core.

BarAides have a uniquely ergonomic design and can be used for everything from pull-ups to rope climbs, Oly lifts, kettlebell work, and more. The polymer core layer is incorporated to improve the tear resistance and overall longevity of the grips, while its flexibility allows athletes to stretch the grip close to its original shape if it gets bunched up during a workout. With the universal finger holes, you can also quickly remove the grip from your fingers, mid-workout, to open up access to the palms. This would be helpful if a pull-up workout is coupled with something like hand-stand walks, HSPU, or wall balls.

Regular use of BarAides not only protects your hands, but also gains back the gym time you otherwise might have lost due to ripped up skin. This means a more productive, longer lasting workout with potentially greater long term results.

Fast Rogue Shipping:

In-stock orders placed before 3pm will ship out from the Rogue warehouse that same day. You can also track your BarAides every step of the way using the convenient online Rogue Shipping System.

How To Use Rogue BarAides:

  1. Insert fingers into universal finger holes with the Rogue logos facing away from the palm of your hand.
  2. After your fingers are in, pull the grip flush with your hand.
  3. Using your preferred athletic tape, secure The BarAides to your wrist. This can also be done with a pair of Wrist Wraps or Strength Wraps.
  4. Make sure you tape the BarAide to your wrist with your wrist straight. This will reduce the chance of the BarAide slipping during a workout.
  5. You are now ready to do your workout with your hands protected!

Additional Specifications:

  • Made in America
  • Sold in Pairs
  • One Size Fits Most
  • Tear-resistant, cross-directional cloth material
  • Proprietary polymer core to for improved durability and flexibility
  • Color: White with Rogue branding in black

See More: Hand Protection Products Available from Rogue

Gear Specs

Brand The BarAides
Made In USA Yes
Color White
Length 8.5"
Width 3" (Palm)
Rogue BarAides is rated 4.4 out of 5 by 12.
Rated 5 out of 5 by from My favorite for kettlebell snatching! Hands down my favorite hand protection for KB snatching. Super minimalist, better than just tape IMHO. Highly recommend to protect calloused areas from ripping!
Date published: 2021-02-17
Rated 2 out of 5 by from Much too big for women Great material, exactly what I was looking for, except that they are way too large for my hands. The finger holes and split leave the callous below my fingers exposed. I gave them to my bf.
Date published: 2019-05-16
Rated 3 out of 5 by from Good if in a pinch Simplicity, yes, but one size does not fit all. They are rather large for my hand size, but worth the purchase while i research and choose a more permanent callous guardian! Overall, not a long term investment.
Date published: 2019-04-27
Rated 4 out of 5 by from Good grip I bought these for Murph and so glad I did. They saved my hands and are easy to grip on the bar unlike some of the thicker leather types.
Date published: 2018-06-20
Rated 5 out of 5 by from Thin but durable I've tried other grips in the past and nothing really compares to these. Other grips maybe more durable but they are also a lot thicker and more difficult to grab the bar. These seem to do the job perfectly. They protect my hands from ripping while allowing me to have a good grip on the bar.
Date published: 2018-05-21
Rated 4 out of 5 by from Good for a handful of uses Worked very well the first few times I used them but then started to bunch.
Date published: 2017-07-20
Rated 5 out of 5 by from Awesome product I have had a hard time using anything on my hands since starting crossfit- most things feel slippery and I like to actually feel the bar. I love how these are thin so I still have a good feeling but also very durable! I never have been able to wear anything for muscle ups and these I think actually help me be able to do more- better grip on the rings! Would recommend this product to anyone!
Date published: 2017-01-31
Rated 5 out of 5 by from BarAides FTW I own two pairs of these, and I have yet to replace them. I have had the two hole rogue grips, three hole BK grips and many others. These are my go-to for wods that require me to switch pieces of equipment often. IMO, they work GREAT with speal bars and don't slide around very much on powder coated bars like my other gymnastic grips due, partially due to the fact they are much thinner. I also believe that they hold up better than Natural Grips thanks to the polymer used. Love them!
Date published: 2017-01-27
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