Rogue Curl Bar

Rogue Curl Bar
$195.00

Gear Specs

Brand Rogue Fitness
Bar Type Men's Bars
Bar Use Weightlifting, Multipurpose
Bar Weight 30LB
Diameter 28.5MM
Knurl Multi
Center Knurl No
Shaft Coating Black E-Coating
Bar Length 54.50"
Distance Between Sleeves 31.50"
Loadable Sleeve Length 10.50"
Sleeve Coating Bright Zinc
Bushing/Bearing Bushing
Tensile Strength 110,000 PSI
Guarantee/Warranty 5-year
Made In USA Yes

Gear Specs

Brand Rogue Fitness
Bar Type Men's Bars
Bar Use Weightlifting, Multipurpose
Bar Weight 30LB
Diameter 28.5MM
Knurl Multi
Center Knurl No
Shaft Coating Black E-Coating
Bar Length 54.50"
Distance Between Sleeves 31.50"
Loadable Sleeve Length 10.50"
Sleeve Coating Bright Zinc
Bushing/Bearing Bushing
Tensile Strength 110,000 PSI
Guarantee/Warranty 5-year
Made In USA Yes

Rogue Curl Bar

Rogue’s first-ever Curl Bar is fully machined and assembled in the USA and adapts many of the same properties from our flagship Rogue Ohio Bar—including bronze bushings, a snap ring design, and our trademark Ohio knurl pattern. Many athletes can benefit from this type of specialty camber bar, as the bends in the shaft help limit stress on the wrists and reduce common injury risks. Lifters can also employ a narrow grip with the Rogue Curl Bar for performing tricep extensions and close grip curls.

The first run of the Curl Bar includes a unique E-coat finish with bright zinc sleeves. The 1.96” diameter sleeves are compatible with most standard Olympic plates, but the 31.50" space between the sleeves means that this bar is NOT designed to be rackable.

Try it with the Rogue Arm Blaster: Using your Curl Bar with this unique accessory (sold separately) can help promote proper, consistent form and isolate the biceps—maximizing the strength-building benefits of the workout.

Additional Specifications:

  • Made in Columbus, OH, USA
  • Shaft: 28.5MM diameter
  • Sleeves: 1.96” diameter, Bright Zinc finish, 10.50" loadable length
  • Distance between sleeves: 31.50" (Bar is NOT Rackable)
  • Exclusive Rogue Ohio Knurl Pattern
  • Cambered for reducing stress on wrists during curls
  • Black E-Coat finish
  • Bronze Bushings
  • Snap Ring Design
  • Weight: 30LB

Key Features of the Rogue Curl Bar:

  • 1Cambered Knurled Barbell

    The curved shaft of the traditional Curl Bar has been trusted by experienced, beginner, and rehabbing athletes for years as a way to reduce strain on the wrists during high-rep workouts. The Rogue Curl Bar updates this premise by incorporating elements from out top in-house Olympic weightlifting bars to create a higher caliber tool. This includes the exclusive non-abrasive knurl pattern from our Ohio Bar—battle tested for years at the highest levels of competition.

  • 2E-Coat Finish

    The shaft of the Curl Bar is chrome plated and finished with a black “E-coat”—the first bar in the Rogue fleet with this unique finish. E-coating is an electrically-applied paint coating initially developed for the automotive industry due to its superior coverage, adhesion, and corrosion resistance. E-coating creates a super even finish without dripping, pooling or gaps. It’s got cosmetic appeal, but is also consistently tough, uniform, and chip resistant.

  • 3Rogue Construction - Made in the USA

    The Rogue Curl Bar is one of the few specialty bars of this type to be fully designed, machined, and assembled in the USA. The 28.5mm diameter bar is made from 110K PSI tensile strength steel and precision bent to the highest standards. It features bronze bushings, which act as bearing surfaces between the bar sleeves and shaft for a smooth feel. The sleeves (bright zinc in the initial run) are assembled to the shaft using the same snap ring design found in many of our most popular Olympic bars.

  • 4Related Gear

    The sleeves of the Curl Bar are compatible with most standard Oly plates, including our own Rogue Olympic Plates. You can explore the Rogue catalog for top quality barbell collars and other accessories, as well as our full line of other American-made specialty bars. Many athletes also use the Curl Bar in conjunction with the Rogue Arm Blaster accessory, which can help keep the arms tight against the body—isolating the biceps for greater strength building benefits.

  • 5Close Grip Camber

    The knurling on the Rogue Curl Bar extends to the inside Close Grip portion of the shaft, providing the additional option of performing challenging tricep extensions, close grip curls, or other movements. Narrow grip barbell curls can help better target the long (outer) head of the biceps muscle.

  • 6Fast Rogue Shipping

    The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Rogue Curl Bar is rated 4.9 out of 5 by 92.
Rated 5 out of 5 by from Best curl bar I've ever owned!! When deciding on a curl bar I went with rouge not only for quality but for the weight of the bar as well. A 30 lb curl bar is twice the weight from most bars I looked at. Which means less plates I need to load it with and more plates I can add to other bars. The cost efficiency is subtle to recognize but I can rest assured I wont need to buy another curl bar after this for the rest of my life. This bar is solid, perfect knurling (not too sharp and not dull) but the most important part of this bar is comfort. I've had carpal tunnel release surgery on both my wrists and the thickness of the bar plus the angle of the bar my wrists rest to me is perfect.
Date published: 2018-02-02
Rated 5 out of 5 by from Awesome Curl Bar Thicker bar than any other curl bar I've ever used, feels good in your hands. Knurling is perfect not to abrasive as I've read on some reviews, they must have soft hands or do office work. The sleeves spin freely and smooth, no wobble. I really like this bar, I missed it the first time I put a back-in-stock notification in so the second time around I jumped on it because they sell out fast. If your in the market for a curl bar, be patient, put in a back-in-stock reminder and pick it up as soon as you can. The first time I missed the bar it sold out in three days and I had to wait over a month for them to come back in stock. Jump on it. If you want one.
Date published: 2017-08-09
Rated 5 out of 5 by from Beautiful Bar Have been anxiously awaiting a ezbar from rogue. For the price and quality you just can't beat this beats of a bar. Tried Troy and some other various cheaper bars but either the bends were uncomfortable or the knurling was too little or too painful. This one is truly just right. Weight, knurling, and bends this bar has it done perfectly. This bar won't be used a a pure bicep and tricep builder so it's not worth it to buy the the 500 or 800 models for a bar that is used as a supplement to dumbbells the price is just right imo but everyone has there on vision and how to get there. so if an ezbar is in ur vision for u to get there buy this
Date published: 2017-04-04
Rated 5 out of 5 by from FINALLY HERE!!! So glad Rogue finally decided to make an EZ Curl Bar. I have been wanting one for the garage gym for awhile but I couldn't bring myself to buy a cheap one. Well the wait is over and it was totally worth it. This bar is top notch just like all of their bars. Knurling has a very nice feel to it. Much sharper than the average commercial gym's but not nearly as sharp as say their Power bar. Not that it is super important but the sleeves spin smoothly so you don't get the jerky motion as the plates are rolling over. I think the length is perfect as it is just long enough that I can set the sleeves on my hooks or spotter arms. Only used it once but my elbows and wrists felt much better during my curls and skull crushers when compared to my straight bar. I would not change a thing about this bar. If you are in the market for an EZ bar you can stop looking and just buy this one. Trust me I looked at all the others.
Date published: 2017-02-04
Rated 5 out of 5 by from Solid bar with ideal knurling The bar is solid and will no doubt last many lifetimes. There is a small amount of play that results in clinks, but doesn’t lessen the feeling of the solid construction. Also, my paint had a clump th size of a pencil lead tip that took the paint off the bar when it left. I have since dotted it with a permenant marker to fix. Lastly, my Rogue endcaps were scratched by the snap ring pliers upon assembly, which took away some of the lettering on the badge, but after an initial awww :( I began cranking out all sorts of lifts and got over it.
Date published: 2017-09-24
Rated 5 out of 5 by from Beautiful piece of work Money aside... . Fast delivery to Toronto, solid packaging, all-in checkout price is convenient. Bar is SO well made, sleeves are smooth spinning and rattle free. Knurling is easy on the hands but still grippy. It looks and feels high end. E-coat black paint does feel like paint or affect knurling. Rogue has good online tutorials online showing how to maintain the bar. 10+ workouts and I'm still loving it. However it is expensive to buy, import and ship to Canada for a limited use bar. You get what you pay for though. Quality look and feel..no doubt this will last me for decades with proper care.
Date published: 2018-03-26
Rated 5 out of 5 by from Super bar I do beach body workouts with friends so I need to double up on things such as Dumbells, bars, benches and what not. I have a Troy curl bar that I purchased three years ago and have no problems with it. Decided to see what all the rave was about regarding Rogues version of the bar so I picked one up. It's in its own league as far as quality. You need to grab one of these to see first hand. The bends are better than the Troy and so is the grip and feel. Highly recommend this one!
Date published: 2017-09-11
Rated 5 out of 5 by from Amazing bar Knurling- won’t tear up your hands but also keeps them in place Feel- fits perfectly in my hands and it’s got a nice dense feel allthroughout bar Coat- this bar has a beautiful finish that looks great and is rust resistant Durability- I’ve use this bar multiple times the past two months and I’ve not a single doubt that this bar will last. And if anything ever happens it comes with a 1 year warranty Summary- sure it’s expensive but it’s worth every penny. The best bar out there hands down it will make you and your muscles happy
Date published: 2018-01-21
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