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The Index![The Index]()
![Hermann Saxon]()
![Ivy Russell 9 stone Amateur Lady Weight Lifting Champion of Great Britain]()
![Sandwina]()
![Fullsterkur | Strongman Documentary]()
![Stoneland]()
![Matt Chan Designs and Builds His New Garage Gym With Zeus Gym Builder]()
![The Ohio Bar 2.0S | Our Quietest Barbell To Date]()
![Designed in Columbus, Made in America | Rogue Kettlebells]()
![Rogue Fitness Hiring in Columbus, OH]()
![The Commissioner of Power – Austin Film Festival]()
![How To Strongman Log Press with Steve Slater]()
![The Sinclair Coefficient — Terry Todd explains]()
![Clean and Jerk with Lauren Fisher]()
![Justin Medeiros]()
![Kyle Snyder]()
![CJ Cummings]()
![Laura Horvath – 2022 Rogue Invitational Champion | 8k]()
![Oleksii Novikov – 2022 Rogue Invitational Strongman Champion | 8k]()
![Texas Trail – Individual Event 1 | 2022 Rogue Invitational]()
![Rogue Warhorn – 8K Extended Cut]()
![The 2018 Rogue Cookout]()
![Forged — A Rogue Fitness Barbell]()
Deals
Related Content
History
Hermann Saxon
Full body photo of Hermann Saxon posing with his arms crossed in front of his chest
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History
Ivy Russell 9 stone Amateur Lady Weight Lifting Champion of Great Britain
Portrait photograph of Ivy Russell in white sleeveless shirt, black shorts over tights, and boots, standing with loaded barbell held across thighs with trophy on pedestal just behind; name, date, and title as amateur weightlifting champion of Great Britain handwritten along bottom
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Related Content
Documentaries
Sandwina
As the daughter of German circus performers, Katie Sandwina (born Kathi Brumbach in 1884) was raised in a world uniquely encouraging of female athleticism and physicality. At a young age, she routinely defeated her male counterparts in various strength challenges, and by the 1910s, she was arguably America’s first true celebrity strongwoman; known as “Lady […]
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Documentaries
Fullsterkur | Strongman Documentary
Nestled at the doorstep of the Arctic Circle, the country of Iceland is uniquely acquainted with the relationship between strength and survival. For hundreds of years, men and women were challenged to overcome harsh weather and endless winter nights by developing their own distinct physical and mental fortitude—passed down from the age of the Vikings, […]
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Documentaries
Stoneland
There are few places on earth as intimately tied to historic feats of strength as the Highlands of Scotland. Lifting stones, formed over centuries by wind and river erosion, can be found all over Scotland – each with its own history and local lore.
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Related Content
Equipment
Matt Chan Designs and Builds His New Garage Gym With Zeus Gym Builder
Rogue Journeyman Matt Chan sets up his brand new garage gym from scratch using Rogue’s ZEUS Gym Builder program. Based on the dimensions and layout of his garage, he’s able to explore and visualize different ideas and equipment combinations before making a purchase: https://www.rogueaustralia.com.au/zeus Matt’s build includes: 2 Monster Mass Storage Systems with a corner […]
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Equipment
The Ohio Bar 2.0S | Our Quietest Barbell To Date
The Ohio Bar 2.0S is the first barbell to feature built-in sound dampening properties. In testing, it consistently measures 10 decibels (dB) quieter than typical bars when dropped in the same conditions. To the human ear, that’s equivalent to being half as loud as what you’d expect from your current barbell. For nearly 100 years, […]
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Equipment
Designed in Columbus, Made in America | Rogue Kettlebells
We are very proud that three of Midwest’s top independent casting foundries stepped up to the challenge and helped us bring this work to the US. Designed in Columbus Ohio and manufactured in Ohio, Michigan and Wisconsin the new kettlebells are setting the bar. The people of Cadillac, Michigan and Portsmouth, Ohio have reached out […]
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Related Content
News & Press
Rogue Fitness Hiring in Columbus, OH
We know that many people in Ohio are losing their jobs and we want to help. Rogue manufactures and supplies fitness equipment, this is a major contributor to our health and well-being. The demand for our equipment is very strong and we need people to help us build and pack out the orders. We are […]
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News & Press
The Commissioner of Power – Austin Film Festival
We are pleased to announce that our newest full-length documentary film, The Commissioner of Power, will have its world premiere at the 2021 Austin Film Festival in Austin, Texas on October 27th. The film is scheduled to screen at the Paramount Theatre on Wednesday, October 27 at 7:15 PM CDT. Learn more about Austin Film […]
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Related Content
Movement
How To Strongman Log Press with Steve Slater
Ohio Strongman and log and stone aficionado Steve Slater walks us through the steps of a log press. Pick up a Slater True Log.
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Movement
The Sinclair Coefficient — Terry Todd explains
From the beginning of competitive weightlifting, bigger men and smaller men have argued about who, based on body weight, are the better lifters. Starting in the 1930s, a series of formulas were introduced to the sport to help answer this question. Dr. Terry Todd from the University of Texas explains. View in 4k HD. Produced […]
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Movement
Clean and Jerk with Lauren Fisher
Rogue Athlete, Lauren Fisher, shows how to move 213 lbs using Rogue’s newest 25mm Olympic bar. Designed and manufactured in Columbus, Ohio.
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Related Content
Athletes
Justin Medeiros
2022 CrossFit Games & Rogue Invitational Champion Once boldly described by Dave Castro as “the future of CrossFit,” 23 year-old Rogue athlete Justin Medeiros is now your 2x reigning “Fittest Man on Earth” and 2x Rogue Invitational Champion, having already eclipsed even the most ambitious expectations at this point in his career.
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Athletes
Kyle Snyder
Kyle Snyder isn’t just the first wrestler to join the Rogue Athlete roster; he’s arguably the most accomplished amateur wrestler in American history. The Maryland native entered the national stage here in Columbus as an Ohio State Buckeye, posting a 75-5 career record with three straight Big Ten and NCAA Division I Championships as a […]
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Athletes
CJ Cummings
At just 19 years of age, weightlifting phenom Clarence Cummings, Jr. (aka CJ) is the youngest member of the Rogue Athlete family, but his resume of accomplishments is already as long as a seasoned pro’s. At 11, he became the youngest lifter ever to complete a clean & jerk of twice his body weight (200 […]
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Related Content
Events
Laura Horvath – 2022 Rogue Invitational Champion | 8k
Laura Horvath is your 2022 Rogue Invitational Champion! After narrowly missing the podium last October, and finishing third at the CrossFit Games this past summer, Laura took the next step across four days in Texas, dominating much of the competition en route to her first title. She became the first athlete to win four consecutive […]
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Events
Oleksii Novikov – 2022 Rogue Invitational Strongman Champion | 8k
Highlights from Oleksii Novikov’s triumphant performance at the 2022 Rogue Invitational Strongman competition. Across two days and six events at Dell Diamond in Round Rock, Texas, the 26 year-old Ukrainian was the picture of consistency, finishing Top 3 in all but one challenge (he was 4th in the Yoke Carry) and topping the leaderboard for […]
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Events
Texas Trail – Individual Event 1 | 2022 Rogue Invitational
Coverage of Event 1 from the Men’s and Women’s Individual competitions at the 2022 Rogue Invitational. “Texas Trail” was a unique off-site event held outside of Austin, TX, on Thursday, October 27, ahead of the 3 main days of competition. The 4.2 mile timed run was broken down into these segments: 1.2 mile run with […]
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Related Content
Lifestyle
Rogue Warhorn – 8K Extended Cut
Volume up. #RYOUROGUE
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Lifestyle
The 2018 Rogue Cookout
To reward our massive team at Rogue HQ, we held a day-long cookout to feed all three shifts — about 600 employees. Starting at 5:30 a.m., we fired up 10 Arteflame grills and 10 Big Green Eggs, and throughout the day we cooked 500 split chicken breasts, 600 burgers, hundreds of eggs and even more […]
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Lifestyle
Forged — A Rogue Fitness Barbell
A Rogue Fitness barbell begins its life in fire. From the foundry to the factory, molten steel is formed into columns, shaped into rods and machined to be the barbell we know and recognize. Whether it’s in your garage or on the competition floor at the CrossFit Games, each Rogue barbell is built by the […]
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Rogue Echo Pulling Block Set
★★★★★
★★★★★
Made in U.S.A.
Rogue Echo Pulling Block Set
★★★★★
★★★★★
Made in U.S.A.
$205.00
Gear Specs | |
| Brand | Rogue Fitness |
| Color | Black |
| Made In USA | Yes |
| Product Weight | 38LB (19LB per block) |
| Length | 20.5" overall length, 15.5" loading area |
| Width | 18" |
| Height | Adjustable from 3.5" to 18"+ |
| Diameter | 1.875" |
| Steel Notes | 0.125" thick laser-cut steel |
Product Description
Rogue’s Echo Pulling Blocks are designed to transform any stack of standard Olympic bumper plates into a more stable, fully adjustable platform for the targeted training of individual barbell movements. A great cost-efficient and space-efficient option for any gym, this unique system includes (2) laser-cut steel loading pans, (2) 6” support pipes, and (2) 12” support pipes.
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Rogue Echo Pulling Block Set
Rogue’s Echo Pulling Blocks are designed to transform any stack of standard Olympic bumper plates into a more stable, fully adjustable platform for the targeted training of individual barbell movements. A great cost-efficient and space-efficient option for any gym, this unique system includes (2) laser-cut steel loading pans, (2) 6” support pipes, and (2) 12” support pipes.
Athletes have often utilized stacks of plates as a simple, affordable alternative to full-scale, heavyweight pulling blocks. The problem with this method was two-fold: less surface area on which to drop the bar, and less control of where the bar might bounce/roll after the drop. The Echo pan-and-pipe system—based on a concept first brought to us by an inventive Rogue customer named Adam Walsh—addresses both of these issues and re-invents the economy pulling block in the process.
Please Note:
- With any height setup, Rogue recommends that the loading pan is flush with the top of the stack of plates and IS NOT floating above the plates due to the support pipe hitting the floor. This could potentially damage the pans and also the floor.
- Users are also encouraged to lift exclusively with bumper plates, as steel plates can damage the finish or dent the blocks on a drop.
Patent Pending
Gear Specs
Additional Specifications:
- Made in the USA
- Patent Pending Design
- Based on a concept developed by Adam Walsh
- (2) Blocks - 0.125" thick laser-cut steel, 18" x 20.5" overall length, 15.5" loading area, black powder coat finish, bent ends to prevent roll off
- (2) 6” support pipes - 1.875" diameter
- (2) 12” support pipes - 1.875" diameter
- Total Weight: 38LB (19LB per block)
Shipping
Rogue Fast Shipping
The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.
1
Dependable Stability
Echo Pulling Blocks are designed to sit on top of a stack of standard Oly bumper plates. Utilizing the included sets of support pipes and the strong foundation of the plates themselves, the system’s 18" x 20.5" overall length, 15.5" loading area steel pans offer a locked-in platform with ample surface area. Each pan also features a bent lip design to prevent the weight from potentially rolling off after a drop.
2
Easy, Precision Height Adjustments
Bumper plate stacks have been popular DIY pulling blocks for years, thanks to their durability and precision measurements—allowing for quick and exact height adjustments. Adam Walsh recognized this benefit and designed 6” and 12” support pipes (1.875" in diameter) that can be swapped out with a quick release spring button.
No Support Pipe - Designed for pull heights ranging from 3.5" - 6"
6" Support Pipe - Designed for pull heights ranging from 6" - 12"
12" Support Pipe - Designed for pull heights ranging from 12" - 18"
3
Quality Steel Construction
Our pulling blocks are made in the USA from 0.125" thick laser-cut steel, strong enough to handle any drop without damaging the plates above or below them.* The steel pans feature an 18" wide x 20.5" overall length, 15.5" loading area loading area (per block) and are finished in our texture black powder coat.
*Important: Rogue does NOT recommend using the Echo Pulling Blocks when lifting with steel plates, as they may damage the finish or dent the tops of the pans when dropped on them.
4
Part of the Larger Family of Rogue Olympic Lifting Products
Echo Pulling Blocks are just one of many Rogue products that can help Oly lifters with technique, safety, and rehab work. Customers interested in a more traditional set-up can also check out Rogue’s Metal Pulling Blocks and/or our range of leather and nylon lifting straps..
5
Simple Storage
Another major benefit of Echo Pulling Blocks is the ease of storage. Lightweight and portable, the steel blocks and support pipes can go with you from one gym to another, offering an easy set-up and an equally simple post-workout take-down. Compared to full-size pulling blocks, the Echo system can fit onto a shelf or in a tight corner, ready for its next use.
6
Fast Rogue Shipping
You can then follow the progress of your package online via the Rogue Shipping Tracker.
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Reviews
1 - 7 of 7 Reviews
Perfekt Tool!
It takes my DL Lockout to a new level. I would absolutely recommend it!
Yes, I recommend this product
Originally posted on rogueeurope.eu
Versatile and Cost Effective
These have been a great addition to the garage gym. They work very well for technique work and are a great improvement to simply using the stacked plates. Very stable and a large surface to land on when I come back. Bear in mind they aren’t jerk blocks so you likely won’t be dropping weight from overhead onto them, but they take the weight being dropped from waist height no problem (bumpers). They also DOUBLE as a sturdy implement for box squats which is great! I suppose you could also use them for box jumps (but mind the edge, it would hurt to miss) for sure can use for step ups, elevated split squats, etc. Worth the money for sure.
Yes, I recommend this product
Originally posted on roguefitness.com
Happy to have these
These blocks work great and are versatile without taking up a ton of space.
Yes, I recommend this product
Originally posted on roguecanada.ca
Spot on
Easy to use, look good and solid. Highly recommended in place of blocks if a little pricey.
Yes, I recommend this product
Originally posted on rogueeurope.eu
Cheap alternative
Great option if you have spare bumper plates. Cut a yoga mat to protect the top, best use ever
Yes, I recommend this product
Originally posted on roguefitness.com
Great economical solution for multi height blocks!
I am very happy with this product. Solid good area surface, easily adjustable to differing heights. I needed to buy a couple extra bumpers to provide the base for the blocks and still have the weights I needed for the bar, but that was much more economical than other solutions. Being a garage lifter, I also love it that these take up very little space when not in use.
Yes, I recommend this product
Originally posted on roguefitness.com
Great and practical block set
I have used this set the last weeks. Easy to adjust height and it ensures that the bar is stable.
Yes, I recommend this product
Originally posted on rogueeurope.eu
1 - 7 of 7 Reviews
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