Rogue Feed Sack™

Please note: the 55LB Bulk Crumb Rubber is NOT included in the '3 Ships Free' promotion.

Rogue Feed Sack™ - 50LB
50LB approximate max weight using dry play sand
Rogue Feed Sack™ - 100LB
100LB approximate max weight using dry play sand
55LB Bulk Crumb Rubber

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 50LB / 100LB filled (using dry play sand)
Length 29" / 35"
Height 12" / 15"
Other Product Specs 1000D Domestic Cordura Construction

Rogue Feed Sacks™

The Rogue Feed Sacks™ are an updated version of an implement we first introduced back at the 2014 CrossFit Games. The design has been repeatedly imitated in the years since, but this is the genuine article—an American-made 1000D Domestic Cordura Construction bag with 8" looped nylon handles, reinforced triple-stitched seams, and our funnel-filler opening for easy, precision filling.

As seen during the Sprint Carry event at the Games, the Feed Sack’s™ long, easy-grip handles enable athletes to quickly pick the weight up and swing it efficiently over the head or around the neck into carry position. The points where the handles meet the corners of the bag are reinforced with nylon webbing, and the zipper features a polyurethane backer and covering to improve flexibility, close off spillage, and prevent direct contact with the user’s back. The result is a sandbag that’s both easy to manage and comfortable to run with. It’s also equally suited for squatting movements, thrusters, clean and press, and more.

We’re offering the Rogue Feed Sack™ in two sizes:

  • 50LB Capacity*: 12" tall x 29" long
  • 100LB Capacity*: 15" tall x 35" long

*Important: The weight capacities above refer to the approximate max weight when filled with dry play sand. The max weight will differ when using other filler materials. Customers who opt to add an order of our crumb rubber filler to their order, for example, will have max loading capacities of approximately 30LB (for the 12" Feed Sack™) and approximately 53LB (for the 15" Feed Sack™).

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 50LB / 100LB filled (using dry play sand)
Length 29" / 35"
Height 12" / 15"
Other Product Specs 1000D Domestic Cordura Construction

What Sets the Rogue Feed Sack™ Apart

  • 1Battle Tested at the CrossFit Games

    Where speed and performance matter most, the Rogue Feed Sack™ delivered in its introductory use at the CrossFit Games, and it’s now available to the general public for the first time. This updated design features (2) looped nylon handles, measuring 8" long x 2.75" wide, and optimized for grab-and-go training. Athletes are able to quickly swing the Feed Sack™ into a comfortable sprint-carry position on the back/neck. It’s also a functional implement for squats, thrusts, clean and press, and more.

  • 2Quality Rogue Construction - 2 Size Options

    All Rogue Feed Sacks™ are made with pride in Columbus, Ohio, USA, and are available in two sizes, with max capacities of 50LB and 100LB (using dry play sand). Each bag is constructed from 1000D Domestic Cordura Construction, with triple stitched seams and a funnel filler opening for clean, customized filling. The zipper features a polyurethane backer, creating additional flexibility and strength, along with a covering that keeps the bag sealed and prevents direct contact between the zipper and the user’s back during a workout.

  • 3Fast Rogue Shipping

    Orders placed before 3pm ship from Rogue HQ the same day. You can then follow the progress of your package online via the Rogue Shipping Tracker.

Additional Specifications:

  • Made in Columbus, OH, USA
  • 1000D Domestic Cordura Construction
  • (2) Soft Tubular Handles made from Nylon Webbing - 8" length x 2.75" width
  • Two Size Options: 50LB / 100LB filled (using dry play sand)
  • Funnel Filler Opening for Easy, Precision Filling
  • Reinforced, triple stitched seams and covered zipper to prevent spillage, optimize comfort
  • Color: Black with Official Rogue branding in white on handles
Rogue Feed Sack™ is rated 5.0 out of 5 by 3.
Rated 5 out of 5 by from Awesome product I bought this for some CF training and love it. Incredibly well made and tough- easy to fill and fits comfortably on my shoulders. Def prefer this to other brands out there
Date published: 2018-08-23
Rated 5 out of 5 by from 50 lbs kicks my butt! I have had this bag for about a month. I bought the 50lb bag. I use these for burpees/up-down, and lunges so far. if you’re creative enough, this bag will help burn some calories and get you sweating In a hurry. I absolutely love it and recommend it. It’s a nice change of pace from traditional weights.
Date published: 2018-09-06
Rated 5 out of 5 by from Pretty fairly awesome Filled with the rubber crumbs and it’s about 40lbs...great for hill runs and getting crazy on the stair stepper. I like it better than wreck bags
Date published: 2018-10-07
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