Rogue Husafell Strongman Bag

* Required Options

Rogue Husafell Strongman Sandbags

Rogue’s exclusive Husafell Strongman Sandbags are another addition to our line-up of funnel-filled, portable sandbags for strongman training (see also: the “Cube,” the “Block,” the “Cyclone,” the “Tombstone,” and the original cylindrical model). This patent-pending design is inspired by and named after the famous Icelandic lifting stone (as seen in the Rogue documentary FULLSTERKUR).

Available in three size options, each Husafell Sandbag is made in America from 1000D MIL Spec Cordura with reinforced, double-stitched seams. The back and side panels feature the same special grabber fabric used on our Thompson Fat Pad, providing additional stick/grip for carrying. To add sand (not provided), athletes can simply use the built-in hook-and-loop funnel filler, which folds into a zipper closure covered by another hook-and-loop flap for triple protection against leaks.

While other Husafell Stone replicas have been produced for strongman training, most are made from unforgiving materials that can lead to injury if not dropped carefully. This customizable sandbag interpretation of the Husafell’s shape allows Strongmen & Strongwomen to get a similar training experience without risk of injuring a foot or damaging their training surface on a drop. Because the sandbags can be emptied and then re-filled at another gym, field, beach, park, etc., they’re also far more transportable than an actual lifting stone.

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 100LB, 150LB, 200LB
Width 100LB - 18"
150LB - 20"
200LB - 23"
Height 100LB - 20"
150LB - 22"
200LB - 25"
Other Product Specs 1000D MIL Spec US Cordura construction

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We’re currently offering our Husafell Strongman Bags in the following (3) size options:

  • 100 LB max capacity - 20” Tall x 18” at widest point x 7.75” deep
  • 150 LB max capacity - 22” Tall x 20” at widest point x 7.75” deep
  • 200 LB max capacity - 25” Tall x 23” at widest point x 7.75” deep

Capacity weight of the bag depends on the density and size of the media being used. Certain media may cause the overall weight of the bag to be greater than or less than projected weight capacity.

*Important Note on Using Sand Rather than Crumb Rubber:

Husafell Strongman Sandbags feature an interior mesh channel (connecting the front panel to the back panel) that helps the bags to keep their thinner profile and prevents them from bowing out when filled up. This mesh liner allows sand to flow through easily, but due to the variance in size of crumb rubber, we do NOT recommend using crumb rubber as a fill media for these bags.

Browse All: Weight Training Sandbags Available from Rogue


  • Made in the USA - Patent Pending
  • Sold Individually
  • Shape Based on the Famous Husafell Stone of Iceland
  • 1000D MIL Spec US Cordura construction
  • Grabber Fabric on back and side panels for optimal grip
  • Filler Capacity (3 Sizes): approx. 100 LB, 150 LB, or 200 LB
  • Built-In Filler Bag
  • Zipper and Hook-and-Loop Closure
  • Filler Material Not Included - SAND Recommended
  • Patent Pending
  • Color: Black with White Rogue logo on flap
  • Recommended use on rubber or nonabrasive surface - not intended for slams

Key Features of the Husafell Strongman Bag

  • 1Modeled After the Icelandic Lifting Stone

    Named for the west country farming estate on which it resides, the original Húsafell Stone dates back some 200 years, when a local pastor named Snorri Björnsson adopted it as the door to his goat pen. Once passing travelers started using the stone as a test of strength, Snorri gave it a nickname: Kviahellan, or “the pen slab.” Today, Strongman athletes from around the world still make a pilgrimage to Iceland to attempt to carry the famed 409 LB rock, and replicas have been used in international competitions for years, including the Arnold Strongman Classic. Our sandbag model of the Husafell offers a lighter, portable version of the distinctive shape, with far less risk of injury on a drop.

  • 2Multiple Size Options

    The Husafell Strongman Bag is available in 3 different sizes, with approximate maximum load capacities of 100, 150 and 200 LBS. The exact loadable weight of each bag depends on the density and size of the media being used. Rogue highly recommends using sand rather than crumb rubber with this design, as the interior mesh liner allows sand to flow through easily, but may not do so for crumb rubber, due to its variance in size. No filler material is included with the bags themselves.

  • 3Quality Rogue Construction

    All three sizes of the Husafell Strongman Bag are Made in the USA from 1000D MIL Spec Cordura with reinforced, double-stitched seams and grabber fabric panels for a firm grip. A built-in funnel filler bag makes it easy to add your exact desired amount of weight, and a convenient zipper and hook-and-loop closure ensures that any filler material stays fully contained as you work through your regimen.

Rogue Husafell Strongman Bag is rated 5.0 out of 5 by 5.
Rated 5 out of 5 by from My favorite strength implements I own the 150LB and 200LB bags. I love these bags and use at least one of them in nearly every workout because of how versatile and useful they are. I do carries, over-the-shoulders, squats, OHPs, and rows with them. And probably things I'm forgetting. As with everything Rogue makes, they seem indestructible. I filled mine with sand and there has been zero leakage, after both indoor and outdoor usage. The funnel system is genius and super easy to use. I bought play sand from a home improvement store and dried it outside on a tarp for an afternoon and then used a pitcher to fill the bags. When brand new, you may only be able to get about 75% of the max weight in each, but things will stretch/shift a bit after the first use and more space will open up. I actually did several workouts with the bags about 75% full because I wanted to spend some time with lighter weights and the bags held their shape really well when not full. If you're looking for a bag you can "grow into" as you get stronger, I think you would be plenty happy buying a bag one size up from your current abilities. It would be easy to open the bag up and add 5 or 10 lbs of sand each week. Lastly, the bags just look cool. That may be a minor thing but I think it's always nice when you have gear that looks high-quality and well-designed.
Date published: 2021-09-02
Rated 5 out of 5 by from Incredible! Rogue nailed it again! I purchased the 100 lb. Husafell Strongman Bag. The integrated funnel system is an awesome feature. filled this guy up in no time with no mess. You do have to take your time and make sure that the sand is evenly distributed through the bag so the Husafell shape is achieved and subsequently maintained. I use this bag almost every workout both indoors/outdoors...not a grain of sand has escaped. The grip textured surface has stood up to dropping on my concrete driveway without so much as a scuff. Really great piece of equipment. Very pleased and impressed. I would give it six stars if I could.
Date published: 2021-05-08
Rated 5 out of 5 by from Great Durable, Tidy Sandbag My wife got this for me as a Christmas present, and I love it. It's very durable, I like the grip of the material, and it really keeps it's shape well even if it's not completely filled. This isn't surprising since Rogue generally makes great products. What I've been most impressed by, frankly, is that the bags are so clean to fill and seal so well. I have actually used the bag indoors mostly at this point, and not so much as a grain of sand has escaped into my gym. This is true even though I've been opening and closing the bag every week to gradually add sand to it. The funnel is good enough that I don't spill while I fill, and the bag seals well enough that it's not leaked at all. I do not know what I'd do to improve this thing.
Date published: 2021-02-24
Rated 5 out of 5 by from Great items These are very well constructed and well made. Glad I purchased them.
Date published: 2021-02-11
Rated 5 out of 5 by from Amazing Quality - Thank You Rogue Top notch quality as always from Rogue. The addition of the rubberized material which also gets rid of the extruded seam there makes this much more comfortable to carry. Shape is consistent and members have had a blast carrying it for distance. I have a smaller frame so carrying our 200lb Strong Man Bag is nearly impossible and this shape allows me to get my arms around it much better and hold it higher. Would be interested to see if Rogue could make 250lb version.
Date published: 2020-11-10
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