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Rogue KG Change Plates (IWF)

25KG Change Plate Set (IWF)
Includes (2) of each change plate
Out of Stock
0.5KG Change Plate Pair (IWF)
1.0KG Change Plate Pair (IWF)
1.5KG Change Plate Pair (IWF)
2.0KG Change Plate Pair (IWF)
2.5KG Change Plate Pair (IWF)
5.0KG Change Plate Pair (IWF)

Rogue KG Change Plates (IWF)

When athletes are pushing their limits and working toward PRs, every fraction of a kilogram matters. Rogue’s IWF-approved KG Change Plates are designed for this purpose, offering six weight increments from 0.5KG up to 5KG. With a consistent 50.40MM diameter collar opening, all plates are compatible with any standard Olympic barbell, and their Green/Yellow/Blue/Red/White color coding matches the IWF standard—creating a uniform look when loaded.

Each Rogue KG Change Plate also has a bold matte finish and an exterior rubber coating for a solid grip on the bar and minimal noise or movement on the lift. An embossed IWF logo is included on the back.

Using the column on the right, you can order a pair of plates at any of the available weight increments, or add a complete 25KG set, featuring one pair of each increment (at no extra shipping cost).

Weight & Size Increments:

  • 0.5KG (White): 135MM diameter / 12.5MM thickness
  • 1.0KG (Green): 160MM / 15MM
  • 1.5KG (Yellow): 175MM / 18MM
  • 2.0KG (Blue): 190MM / 19MM
  • 2.5KG (Red): 210MM / 19MM
  • 5.0KG (White): 230MM / 26MM

Additional Specifications:

  • KG Change Plates for micro-loading, personal records, custom weight selection
  • Sold in pairs or as full 25KG set
  • Approved by the International Weightlifting Federation (IWF)
  • 50.40MM collar opening
  • Tolerance: +/- 10 grams
  • Rubber coating for stability and durability
  • Matte finish
  • Rogue logo featured above and below collar opening. IWF logo on back

*Please Note: This plate has a rubber coated metal center. Minimal wear of the rubber, which does not affect performance, may occur with repeated use.

See Also: Rogue Metric Fractional Plates

Browse All: Weightlifting Plates / Bumpers Available from Rogue

Gear Specs

Brand Rogue Fitness
Made In USA No
Plate Type Change Plates
Diameter Varies
Collar Opening 50.40MM
Other Product Specs IWF approved
Rogue KG Change Plates (IWF) is rated 5.0 out of 5 by 7.
Rated 5 out of 5 by from I am not sure what to say here..... About what you would expect. Seems to weigh the right amount. The 5 stars are for the rogue buying experience. Always solid and always look forward to the box showing up telling me my gear has arrived.
Date published: 2020-07-18
Rated 5 out of 5 by from Perfect I bought these during lockdown as everywhere else had sold out, as it happens I paid a lot less for these than everyone is charging elsewhere anyway, and I thought I couldn’t really afford Rogues plates. I’m so glad I did, they are the best quality plates and cheaper than the lesser quality plates from other sellers. Well worth the money......
Date published: 2020-06-25
Rated 5 out of 5 by from Never disappointed Honestly the change plates are very well manufactured. As usual never disappointed by rogue products. The plates helped me to get to new PB’s and have since helped me to achieve that. Well done rogue!!
Date published: 2020-07-23
Rated 5 out of 5 by from Weapons Recently acquired the 5kg,2.5kg and 1.5kg , very surprised they were in the IWF section but very pleased. Many PBs to come I feel. Good and grippy as well. Super stuff Rogue.
Date published: 2020-06-07
Rated 5 out of 5 by from More weight on the bar. I added these to my bar and it added a little bit of weight to my lift. I am now slightly stronger.
Date published: 2020-08-14
Rated 5 out of 5 by from Covid purchase Great addition to my weight training to push out every kg of lifting I can manage.
Date published: 2020-07-14
Rated 5 out of 5 by from Great Really love the equipment making the garage my new gym
Date published: 2020-07-14
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