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Rogue KG Competition Plates (IWF)

29 Reviews

Rogue KG Competition Plates (IWF)

29 Reviews
90KG Competition Plate Set (IWF)
(2) Each 10KG-15KG-20KG Plates
110KG Competition Plate Set (IWF)
(2) Each 10KG-20KG-25KG Plates
120KG Competition Plate Set (IWF)
(2) Each 15KG-20KG-25KG Plates
140KG Competition Plate Set (IWF)
(2) Each 10KG-15KG-20KG-25KG Plates
10KG Competition Plate Pair (IWF)
(2) 10KG Plates
15KG Competition Plate Pair (IWF)
(2) 15KG Plates
20KG Competition Plate Pair (IWF)
(2) 20KG Plates
25KG Competition Plate Pair (IWF)
(2) 25KG Plates
Product Description

Rogue’s KG Competition Plates are approved for competitive use by the International Weightlifting Federation, and now feature a gloss-matte-gloss color finish with raised lettering and official IWF branding. (The LB version is available here)

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Rogue KG Competition Plates (IWF)

Rogue’s KG Competition Plates are approved for competitive use by the International Weightlifting Federation, and now feature a gloss-matte-gloss color finish with raised lettering and official IWF branding. (The LB version is available here)

Available to order in pairs  or combo sets (see order menu for options), our KG Comp Plates are all a standard 450MM in diameter, with chrome-plated steel disc inserts and a 50.4MM collar opening for a firm, stable hold. The weight tolerance for each bumper is +/- 15 grams, and the average durometer rating of 94 ensures a minimal / dead bounce on the drop.

KG Competition Plate Weights + Thickness

  • Green-10KG: 29MM (1.15”) 
  • Yellow-15KG: 42MM (1.65”) 
  • Blue-20KG: 55MM (2.15”) 
  • Red-25KG: 66MM (2.50”) 
Gear Specs

Additional Specifications:

  • Diameter: 450MM (17.72”)
  • Collar Opening: 50.4MM (1.98”)
  • Insert Type: Steel Disc, Chrome Plated
  • Gloss-Matte-Gloss Finish with Raised Lettering
  • Protective Rubber Flanges
  • Weight Tolerance: +/- 15 grams of claimed weight
  • Rogue and IWF branding

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.


Gear Specs

BrandRogue Fitness
Made In USANo
10KG Plate Width1.15”
15KG Plate Width1.65"
20KG Plate Width2.15”
25KG Plate Width2.5”
Collar Opening50.4MM
Plate TypeCompetition

Durometer Rating




IWF Approved

Rogue KG Competition Plates are approved by the International Weightlifting Federation; a validation of quality which is akin to a restaurant earning a Michelin star. In accordance, these latest designs include a gloss-matte-gloss color finish with raised lettering, including Rogue branding and the IWF logo in white.


Minimal Bounce

Tested on a Shore A Durometer scale, the KG Competition Plates' average measurement was a 94, which delivers a consistent dead blow with the minimal bounce required of high-end Olympic weightlifting bumpers. Less bounce means less time chasing your bar around the gym.


Raised Flanges

A raised rubber surface is now included to prevent direct metal-on-metal contact between the center discs. Whether stacked on the bar or on a rack, the bumpers only come into contact with each other on the inner and outer flanges—reducing scuffing and helping to preserve the plates’ finish and lettering. A convenient lip on the edge of the plate also makes it easier to pick up from the rack or off the ground.

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1 - 8 of 29 Reviews
Ashburn VA
August 2
Great Plates & Bars
I originally y bought these for my performance & personal training gym but they were so nice my wife convinced me to bring them home for my garage gym! I could see the other trainers anticipating & ready to ponce on them but were disappointed when I told them they were going home.
Yes, I recommend this product
Originally posted on
February 7
Top quality plates
About the only drawback i see is that they get dirty a bit easier than Rogue IWF Training plates. Other than that, those are great plates and will buy them again
Yes, I recommend this product
Originally posted on
Orem Utah
Nov 2021
Awesome weights
The only bad things is being used to lbs and having to convert kg to lbs but still well worth it.
Yes, I recommend this product
Originally posted on
Nov 2021
Looks Good...until you use them
I was super excited to get these plates but was disappointed when they arrived. There were issues with my shipment and while some of that is out of Rogue's control, it still makes a bad impression on them as a company. The plates were shipped in individual boxes and almost every single plate was damaged in some way when I got them. I will say that Rogue were good to give me a discount (after I provided thorough documentation of the damages). However, after first use these plates started to show wear. I have a GetRX'd storage rack and the plates actually got dented just by placing them in the rack. My local gym has Eleiko plates and the same racks and this does not happen. The rogue plates also became very dirty, very quickly. I have a small home gym in my garage with rubber flooring so it is quite clean but the plates just get marked easily. Bottom line: these plates look fantastic and are very nice to lift with but they mark easily and seem to wear out quickly.
Originally posted on
Los Angeles, CA
Oct 2021
Competition Bumpers - very happy
I am very excited that the bumper sets are back in stock. I grabbed a full run and regret not getting another set of 25kg plates. Extremely pleased with them amount of bounce these plates have. Build quality Is super and I can’t find a single flaw in the set. Super clean look and with order more when I get stronger. Another quality product from Rogue. Thank you!
Yes, I recommend this product
Originally posted on
Billings, MT
Sep 2021
Great plates
Exactly what you would expect awe plates great quality
Originally posted on
Jun 2021
I bought these a few months ago and my only regret is that I didn't buy them sooner!! They are perfect!
Yes, I recommend this product
Originally posted on
Ontario, Canada
Apr 2021
Back On Track
COVID limited access to gym equipment. Now WODs with deadlifts, cleans and thrusters can be done again at the right intensity.
Yes, I recommend this product
Originally posted on
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