Rogue Monster Bands

Pull-up Package
$67.50

Includes: (1) #3, (1) #4, (1) #5 Bands

Pull-up Package 2
$64.50

Includes: (2) #1,  (2) #2, (1) #3 Bands

#0 Orange Band (Pair)
$16.00
#1 Red Band (Pair)
$18.00
#2 Blue Band
$14.85
#3 Green Band
$19.80
#4 Black Band
$24.75
#5 Purple Band
$29.70
#6 Red Band
$45.10
#7 Silver Band
$57.75

Monster Bands

Available to order individually, in pairs, or as part of a full set, Rogue Monster Bands are the versatile, go-anywhere accessory for customized resistance training—from mobility work and pull-up assistance to banded squats and bench presses. There are (8) color-coded versions of the natural latex rubber stretch bands to choose from, each measuring 41” in length, but varying in width, thickness, and overall resistance. This makes each band more specialized for certain types of training.

Add portablility and versatility to your Monster Band routine with the Rogue Door Strap.


Gear Specs

Brand Rogue Fitness
Color Various Colors
Length 41"
Material Type Natural Latex Rubber
Made In USA No

Rogue Monster Band Breakdown


Band #
Color
Dimensions
Resistance
#0
Orange
41" x 0.25" x 0.18"
15lbs
#1
Red
41" x 0.5" x 0.18"
30lbs
#2
Blue
41" x 0.5" x 0.25"
50lbs
#3
Green
41" x 1.13" x 0.18"
65lbs
#4
Black
41" x 1.75" x 0.18"
100lbs
#5
Purple
41" x 2.5" x 0.18"
140lbs
#6
Red
41" x 3.25" x 0.18"
175lbs
#7
Silver
41" x 4" x 0.25"
200lbs

What sets the Rogue Monster Bands Apart:

  • 1“Mini” Monster Bands

    The thinnest, lower-resistance Monster Bands are best for pull-up assistance, general conditioning, rehabilitation, jumping, speed training, and beginner / light weight training. Mini bands can safely raise the intensity of a weightlifting movement without adding additional weights to a bar. For the stronger lifter, they will also add considerable resistance to bicep and tricep exercises.
    - Micro #0 (Orange) - 15 LB Resistance
    - Mini #1 (Red) - 30 LB Resistance
    - Mini #2 (Blue) - 50 LB Resistance

  • 2Light to Average Monster Bands

    These mid-level bands can be used by stronger benchers, as well as for banded squats and other exercises involving the lower body, calves, quads, hamstrings, and glutes. Our green and black Monster Bands are also good options for mobility and stretching.
    - #3 (Green) - 65 LB Resistance
    - #4 (Black) - 100 LB Resistance

  • 3“Strong” Monster Bands

    Our highest resistance bands are used for obtaining maximum resistance with squats, deadlifts, leg presses, and shrugs. These are recommended for experienced, high-performance athletes.
    - Strong #5 (Purple) - 140 LB Resistance
    - Strong #6 (Red) - 175 LB Resistance
    - Super #7 (Silver) - 200 LB Resistance

  • 4Part of Your Portable Training Arsenal

    Monster Bands are lightweight, no-nonsense additions to your prehab/rehab/recovery regimen. They fit easily in a gym bag pocket, make good complements to other essential mobility tools like our Rogue HD Foam Rollers and MobilityWOD Supernova, and can be used for indoor or outdoor training like our Rogue Wood Gym Rings and SR-1 Speed Rope.

  • 5Quality Construction + Unlimited Versatility

    All Monster Bands are made from a highly durable, natural latex rubber, and include Rogue branding and the roaring “Monster” logo. Customers can order the band or bands best suited to their needs, whether you just want a better way to stretch in your home gym, or to fully equip a large training facility with a variety of bands for multiple uses, including:
    - Speed and Agility training
    - Increased Resistance Weight Training (without adding plates)
    - Pull-up Assistance
    - Jumping | Plyometrics | Aerobics
    - Flexibility Exercises | Stretching | General Conditioning
    - Prehabilitation | Rehabilitation

  • 6Reliable Rogue Shipping

    Rogue prides itself on fast, professional shipping, often with same-day turnaround times. Your bar will be packaged safely and efficiently, and you’ll be able to follow the progress of your order from our factory floor to your door using the online Rogue Shipping System

Rogue Monster Bands is rated 4.8 out of 5 by 13.
Rated 5 out of 5 by from Mobility Essential Get a band if you're serious about working on your mobility. The green one is the most universal for most mobilizations.
Date published: 2016-12-03
Rated 5 out of 5 by from Top quality gear. After a lifting accident earlier in the year i had to take a long rest from training. Easing back into things focusing mainly on resistance work with the bands has really helped. Now I'm back to training they are still playing a big role in my warm up routines and daily stretches. Couldn't recommend these enough. After purchasing other brands bands and finding them snap under very little pressure, you get the quality you pay for with rouges gear and you know it will last.
Date published: 2017-10-06
Rated 5 out of 5 by from Home gym must have! This is a great investment for a start up gym! Instead of cables you can use these in many ways that a cable system can be used as well! Great for pull ups and of course to work on your explosiveness on squats, bench and dead lifts. I've seen these used for dumbbell presses as well! Just lace around your back and on dumbbells and you are training in a completely different way! So, instead of spending $1500-2000+ on a cable system this is for you for a fraction of the price!
Date published: 2013-12-23
Rated 5 out of 5 by from Great, but read carefully. Bands are great. Work just like they do in videos with no problems at all. One thing that i caution Rogue shoppers on is in the RF Pull Up Package 2, there is only one green band. I did not read the description close enough. I though i was getting two red, two blue, and TWO green, this is not the case. It was my fault not Rogue's but i thought i would point that out because i can't be the only person that, and will missed it. Thanks!
Date published: 2014-01-11
Rated 5 out of 5 by from Excellent Product First, I was extremely happy with how fast I received the product. I ordered it Tuesday at 9pm and received it Thursday at 2pm with normal ground shipping. These bands are great for all levels of ftness. I ordered the pair of red for stretching and low resistance/high reps and the green and black to help me with pull-ups. Very happy so far with the product and this company.
Date published: 2013-04-12
Rated 5 out of 5 by from Great Investment for Beginner I purchased the RF Pull-up Package a few months ago. I was new to Crossfit and had really never done any Pull-ups on my own. Needed to build strength there and muscle memory to get better. This product really helped me achieve my goals. I've since given the bands I wasn't using anymore to friends so they could work on theirs as well. Great Product of Incredible Quality.
Date published: 2013-07-10
Rated 5 out of 5 by from your search ends here I mainly bought the bands for assistance in pull ups and dips to get stronger... but then once you fool around a bit you realize the amount of exercises you are able to perform and nearly endless. So just to summarize: if you are going on vacation or where ever... you can pack these bands and still work your entire body.
Date published: 2013-07-20
Rated 5 out of 5 by from High quality for multiple purposes From pull-up assistance, rocking mobility with KStarr, or making lifts more difficult. New members to the box are no long intimidated by pull-ups and mobility is much more effective. I use them a lot with clients and have seen little to no wear and tear on them. After four months, they are as good as new.
Date published: 2013-04-27
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MBP

Hot Deals FAQ

What are Hot Deals?
Hot Deals are items with a special price or quantity. Products may be launched with a timer and/or a limited quantity available. Keep an eye on this category as new deals will be released throughout the week.
Can I store Hot Deals in my cart to combine them and checkout at a later time?
Some of the Hot Deals are limited by time or quantity. Once the deal is over you will not be able to receive it even if it is saved in your cart.
Does this apply to custom quotes?
No. This is for online orders only.
Will this make it by Christmas?
Yes. Standard shipping time is 7-10 days. Your gear should arrive well before the Holidays!
How long is the sale?
November 25, 00:00 EST - November 27, 24:00 PST

HUNDO FAQ

What is HUNDO pricing?
HUNDO pricing has bands like 250 or 500. Once you hit those markers with say...bumpers... you will get a reduced price $/LB. Available while supplies last.
Can I combine different products that both qualify for HUNDO pricing?
No. Hundo pricing is available to individual products.

*Rogue’s standard terms and conditions apply to all purchases. Rogue reserves the right to alter or terminate this promotion at any time without notice. No substitutions or rain checks. Void where prohibited
For questions and comments, call (614) 358-6190 or email team@roguefitness.com