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Rogue Pinch Blocks

1.5x4 Pinch Block System
$62.50
(2) Pinch Blocks
(2) Straps
(2) Carabiners
1.5x4 Pinch Block Pair
$45.00
(2) Pinch Blocks
2X3 Pinch Block System
$64.50
(2) 2x3 Pinch Blocks
(2) Straps
(2) Carabiners
2X3 Pinch Block Pair
$47.00
(2) 2x3 Pinch Blocks
3X3 Pinch Block System
$66.50
(2) 3x3 Pinch Blocks
(2) Straps
(2) Carabiners
3X3 Pinch Block Pair
$49.00
(2) 3x3 Pinch Blocks
Rogue Grip Strap and Carabiner Pair - Black
$28.50
(2) Straps
(2) Carabiners

Increase your pinch strength.

The Rogue Pinch Blocks are a great tool to improve the strength of your pinch. Whether for max lifts, holds, walks, or raises. The width of the block presents a challenge to even the strongest of hands because it engages the fingers and thumbs in a way that removes the emphasis on your palms. The stronger you pinch, the stronger it makes you.

Use these for weighted carries, pull-ups or any other grip moves.  The strap can attach to any kettlebell, barbell or pull-up bar.

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Width 3" or 2" or 1.5"
Height 3" or 3" or 4"
Other Product Specs Each Block weighs about 3LB
Rogue Pinch Blocks is rated 5.0 out of 5 by 2.
Rated 5 out of 5 by from Great addition to our commercial fitness center! We purchased all three sizes to incorporate grip training for our clients routines and these have been a great addition to our fitness center! We use these with the Loading Pin for Pinch Block Deadlifts, Pull-Ups, and with our cable machine for Pulldowns/Rows. The coating is the typical Rogue powder coat and must use chalk once you get to heavier weights. Great construction and will last a lifetime thanks again for a solid product Rogue!
Date published: 2020-04-17
Rated 5 out of 5 by from Great Pinch Blocks I love the feel of this block, it makes it great for training.
Date published: 2018-09-21
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