1.5x4 Pinch Block System
$62.50

(2) Pinch Blocks
(2) Straps
(2) Carabiners

1.5x4 Pinch Block Pair
$45.00

(2) Pinch Blocks

2X3 Pinch Block System
$64.50

(2) 2x3 Pinch Blocks
(2) Straps
(2) Carabiners

2X3 Pinch Block Pair
$47.00

(2) 2x3 Pinch Blocks

3X3 Pinch Block System
$66.50

(2) 3x3 Pinch Blocks
(2) Straps
(2) Carabiners

3X3 Pinch Block Pair
$49.00

(2) 3x3 Pinch Blocks

Rogue Grip Strap and Carabiner Set
$28.50
(2) Straps
(2) Carabiners

Increase your pinch strength.

The Rogue Pinch Blocks are a great tool to improve the strength of your pinch. Whether for max lifts, holds, walks, or raises. The width of the block presents a challenge to even the strongest of hands because it engages the fingers and thumbs in a way that removes the emphasis on your palms. The stronger you pinch, the stronger it makes you.

Use these for weighted carries, pull-ups or any other grip moves.  The strap can attach to any kettlebell, barbell or pull-up bar.

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Width 3" or 2" or 1.5"
Height 3" or 3" or 4"
Other Product Specs Each Block weighs about 3 lbs.