Rogue Ring Hanger 2.0

Rogue Ring Hanger 2.0
Rogue Ring Hanger -5pk
Rogue Ring Hanger -10pk

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Stop worrying about where to hang your rings.

The Rogue Ring Hanger 2.0 is strong. The weight bearing hanger is the professional solution for hanging your gymnastics rings, maximizing space and versatility in your garage or warehouse. The hanger fits all Rogue rings, it's adjustable so that you can exact the distance between the rings. The steel hanger has a rubber strip on each side for added safety. Practice gymnastics movement with a narrow or wide width, the Ring Hanger accommodates any setting.


  • Length: 36"
  • Laser cut holes every 2" on center to attach to a wooden rafter with a lag screw
  • Heavy duty strap mounting studs to position the straps from 12" to 26" in 2" increments
  • Rubber gasket on both edges for added protection

Ring Hanger Demo



Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 10LB
Length 36"
Width 2.75"
Other Product Specs Weight Capacity: 500LB
Steel Notes Channel
Rogue Ring Hanger 2.0 is rated 4.9 out of 5 by 34.
Rated 5 out of 5 by from Built to last Finally pulled the trigger on this so I could hang put the muscle up rings in the garage. Super heavy duty, excellent welds and pretty easy to install. Decided to put up a stringer for added security and load distribution over 4 ceiling joists versus the required 2. Used 3/8" x 4" lag bolts as recommended.
Date published: 2018-09-01
Rated 5 out of 5 by from Great Quality Great quality, I'm sure it will last a long time. Made me think back to when I was young and a gymnast, and spent a lot of time on the rings. The only real downside is lack of instructions (both with this and the ring set). Since there is no mounting hardware, it would be good to provide the hole size, so you know what size bolts you need to get.
Date published: 2017-12-05
Rated 4 out of 5 by from Great hanger Awesome hanger. Easy to set up. Layer of safety with edge protection for those, like myself, who have the rings at the maximum height. I would have 5 stared if it came with lag screws and washers or had preferred lag screw sizes in the directions along with pilot hole sizes. Other than this, another fantastic product only Rogue puts out.
Date published: 2018-01-28
Rated 5 out of 5 by from Awesome for hanging rings! I debated on the door hangers or just a makeshift option and honestly glad I caved and got these! Super sturdy and works great! I use it mainly for Ring dips, Mus transitions, Ring rows and ring push ups. I weigh about 200 lbs and haven't had a single worry in the first month of use.
Date published: 2018-03-09
Rated 5 out of 5 by from Rogue Ring Hanger and Rogue Gymnastic Rings Bought about two months ago. Rogue Ring Hanger is a must have for your garage gym with set of Rogue gymnastic rings. I'm 5'7 and 195lbs and it is sturdy. Install lag screws every other hole on a single wood beam.
Date published: 2015-06-17
Rated 5 out of 5 by from Great product I have limited space for ring muscle ups and the hanger allowed me to offset the rings just slightly in from the rafters so I can just squeeze in between for muscle ups. Worked perfectly, very solid.
Date published: 2017-07-16
Rated 5 out of 5 by from The right tool for the job Hung this from the joists in the guest room slash gym (my wife is a saint) with some lag bolts a couple months ago. Been working on a gymnastic rings program since then and it's been ideal. Rock solid and I love that the rings hang facing rather than in line like they do when you have to throw the straps over a bar. Makes above-the-rings work much more comfortable. If you're serious enough about rings training to be looking at this product, go ahead and pick one up. It's absolutely worth it.
Date published: 2017-10-29
Rated 5 out of 5 by from Amazing product Very Nice product, I am glad I purchased it. I have not put the unit up yet but I am sure they will be no issues with it. Pros: -Solid as a Rock -Powder coated -Heavy Duty Solid steel construction -Clean Welds - Rings can be Adjusted Cons: -Cost-but you get what you pay for!!! -No bolts included -Instructions sheet could be better So overall I was very impressed, I did think they should have included some wood screws and the Instruction sheet could have been a little better,, seemed to be more of a disclaimer., Basically if you hurt yourself it is not Rogues fault.
Date published: 2012-01-05
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