Availability: Ships in 10-14 Business Days
Rogue RML-3W Fold Back Wall Mount Rack
$495.00

Gear Specs

Brand No
Rack Depth No
Product Weight 163lbs or 190lbs
Length From Wall - 24.75" or 43.75"
Width 56 3/16" Overall (On Wall)
49" Outside Uprights
43" Inside Uprights
Height 90 3/8"
Foot Print 24.75" or 43.75" x 56 3/16" (On Wall)
Steel Notes 3x3" 11 gauge steel
Other Product Specs Inside depth - 21.5" or 41.5"
Stringer Not Included
Made In USA Yes

ROGUE RML-3W FOLD BACK WALL MOUNT RACK

Space Saving Power Rack, Made in the USA

The design challenge was to come up with a wall-mount unit that could be folded inward or outward for space savings, yet still offer the sturdiness of our standard Monster Lite racks. To achieve this, our engineering team developed a unique hinge-and-pin system that is both easy to install and rock solid. In use as a squat stand, pull up rig, or power rack, the feel is miles beyond lighter setups that use thinner steel.

A Rogue original Fold Back Rack is built with two 3X3” 11-gauge American steel uprights, laser cut in Columbus, Ohio, with Westside hole spacing through the bench/pull area, and 2”-on-center spacing above and below. All steel is powder coated in the Rogue factory for a durable finish.

Optional Fold Back Rack Stringers

For optimal support, Rogue recommends adding a pair of stringers to your Fold Back Rack order via the menu on this page. Our custom-compatible stringers are made from laser-cut and formed 11-gauge steel and finished in our texture black powder coat. They measure 59" long x 10-1/8" tall, and extend 13/16" off the mounting surface when installed. One stringer is used to mount the top hinge brackets and the other for the bottom hinge brackets. You can learn more about our Fold Back Rack Stringers in the Key Features section below.

Additional Specifications:

  • Made in the USA
  • Fully Retractable Power Rack
  • Uprights: 3x3” 11-gauge steel, 90” height
  • Inside Depth: Choice of 21.5” or 41.5”
  • (1) Set of Monster Lite J-Cups
  • (4) Mounting Brackets
  • (4) 5/8” x 5” Detent Pins
  • (1) Quick-attach Pull-Up Bar
  • (2) 5/8” x 4” Hitchpins w/ Lanyard for locking in Pull-Up Bar
  • (2) UHMW Plastic Caps to protect floor
  • Optional Stringer Pair: Laser-Cut 11-gauge steel, 59" long x 10-1/8" tall, 13/16" extension off the mounting surface

See More: Rogue Power Racks

Gear Specs

Brand No
Rack Depth No
Product Weight 163lbs or 190lbs
Length From Wall - 24.75" or 43.75"
Width 56 3/16" Overall (On Wall)
49" Outside Uprights
43" Inside Uprights
Height 90 3/8"
Foot Print 24.75" or 43.75" x 56 3/16" (On Wall)
Steel Notes 3x3" 11 gauge steel
Other Product Specs Inside depth - 21.5" or 41.5"
Stringer Not Included
Made In USA Yes

Key Features of the RML-3W

  • 1Heavy Gauge American Steel & Hardware

    The RML-3W uses heavy-duty 11 gauge 3x3" square laser cut steel uprights with 5/8" diameter SAE grade 5 bolt hardware. Laser cut holes and heavy duty hardware maintain maximum strength. The RML-3W rack is compatible with most of our exclusive ML accessories and add-ons. Start with the Fold-Back as your base, and build your arsenal over time.

  • 2Choice of Depth

    The Fold Back Rack is available in two depths: 21.5” and 41.5”. In the 21.5” version, the sides of the rack will position flush against the wall whether you swing them inward (towards each other) or outward. With the 41.5” depth rack, the sides can still fold in or out, but if both are moved inward, there will be a slight overlap—so to open up max space, you'd want to fold either both sides outward or one inward and one outward. For most setups the 21.5" is the best choice. Choose 41.5" if you need more space in the rack for gymnastic movements.

  • 3Fit, Finish & Lifetime Warranty

    Every weld at Rogue is inspected individually at each step of the process for integrity and appearance. Each laser cut is inspected. Every part is again individually inspected for finish after the powder coat process. The entire package receives a final comprehensive quality assurance check before it’s shipped. The RML-3W is guaranteed by Rogue for Life.

  • 4Space Efficiency

    The detent pins included with the Fold Back Rack conveniently lock the rack into either the open position (ready for use) or closed position (against the wall). When stowed away, the rack takes up less than 5” of space from the wall, meaning you can have a world-class power rack in your garage without having to park your car on the street at night. Maximize your space with our efficient Wall Storage options to save even more space.

  • 5 Easy Installation + Optional Stringers

    Each unit comes standard with a Quick-Attach Pull-Up Bar, (4) mounting brackets for installation + all necessary hardware, a set of J-cups, and (4) detent pins. Having holes 2” on center allows for some choices in mounting the swing arms, which can be important if you need foundation clearance. Customers can also choose to add a pair of Fold Back Rack Stringers to their order at an additional cost [Highly Recommended]. The 11-gauge steel stringers feature pre-cut slots, allowing users to mount them to a standard wood stud wall (4 studs required for installation). Our stringer pair comes with all required hardware (16-3/8" x 2-1/2" black wood lags and washers), but any customers attempting to secure the stringers to a wall construction other than wood stud will be responsible for acquiring the correct hardware.

  • 6Rogue Shipping

    Rogue prides itself on fast, professional shipping, often with same-day turnaround times. Your bar will be packaged safely and ship fast. You can follow the progress of your order using the Rogue Shipping Tracker.

Stringer Installation

Rogue RML-3W Fold Back Wall Mount Rack is rated 4.9 out of 5 by 98.
Rated 5 out of 5 by from Thank you! I wanted to write a quick review to say thank you for building such a quality product! This is so well made and heavy duty. I did a few pull-ups on it to test the stability and it is rock solid. I have no doubt this will last me the rest of my life and probably a couple more. I'm excited to finally have my home gym set up. We remodeled our office and I made it an office/gym so this was an awesome solution to save on space. I love it! Just FYI for those reading this and it's not a negative, it did take me the better part of 5 hours to install it, (this did include a trip to the hardware store for some 1/2"x2" lag bolts to secure the brackets to the stringers)
Date published: 2015-08-15
Rated 5 out of 5 by from Awesome fit and function in the garage! I finished installing the RML-3W this weekend and I couldn't be happier. It took me much longer than many people have mentioned in other reviews but I think that's because I did the whole thing myself. My motto was "measure 1000 times, drill holes once" and that paid off! The instructions were easy to understand however if you have a large concrete baseboard or trim at the bottom of your wall you may have to modify the vertical floor to bracket measurements as I did. Everything else was very easy to follow and complete. An impact drill is very helpful but not necessary, everything can be done with a socket set if needed. Can't wait to get a few accessories to really make this thing perfect.
Date published: 2016-02-02
Rated 5 out of 5 by from Excellent Rack! This rack is perfect if you are short on space. It's solid and allows me to do what I need to do without worrying about stability or safety. There are other reviews on here that give good advice on mounting and setup. My only piece of advise is to be aware that the uprights are 90", but once you put the plastic caps on the bottom they are 90 1/2". The mounting brackets for the pull up bar are 6" and you have to slide it over the top of the uprights. If your ceiling is 8' like mine you will have a problem mounting the pull up bar. It's just something to be aware of. We had to get a little creative.
Date published: 2015-07-29
Rated 5 out of 5 by from Sweet Setup How to fit two cars in a 20' wide garage and still have a workout area? This is the solution and as others have said, the rig is solid. I did the setup solo and found the instructions sufficient. Stringers are 2x6 and lag bolts are 1/2" x 4". In hindsight I think 2x8 would have been a better choice so the lag bolt can be spaced top-bottom farther allowing more space in between for accessories. The big deal for me is both cars still fit and even though the truck is outside most of the time, when bad weather hits I can quickly break everything down and get the cars in. Nice job Rogue.
Date published: 2017-06-07
Rated 5 out of 5 by from Awesome Product! Not going to say anything different from anyone else, just taking the opportunity to comment on how well built and sturdy this thing is. I'm 6 foot and 220lbs and this thing does not care. It doesn't budge on pull-ups, muscle-ups, heavy loaded squats, you name it, it can handle it. Very impressed with my purchase. I got the matador and spotter arms along with the rack for more versatility in my workouts. The personnel at Rogue have mos def raised the bar on this one. AWESOME PRODUCT!!
Date published: 2016-05-15
Rated 5 out of 5 by from Love it! I set this up about a week ago, it wasn't all too difficult to do alone, but I definitely recommend putting it up with a buddy. Very easy to piece together. I mounted it with 2x8 and they are holding up fine. I weigh around 210 and I have been rocking the pull up bar as hard as I can. All in all the rack has been sturdy and shown no signs of issues. The only thing is that I was worried the 21" was going to be too small, so I ordered the 41" and it is a space eater, and actually kinda hard to store away in my garage but that's bc of limited options for installation area. I'd go wit the 21" and it'd be more than ample.
Date published: 2017-10-08
Rated 5 out of 5 by from Better than I expected... Super Stout I quickly received the RML-3L from Ohio to CA and I set it up the next day. This was the only rack that would fit my mini-gym. The pull-up bar is a huge bonus and I'm sure it will see much use. The rack is far more secure than I thought. The main legs support all the weight with ease and I'm sure it will last a very long time. Best thing is it's also not permanent and I can move it if need be. With all the attachment points I'm going to have to be on the look out for dip bars or a set of rings. I'm very pleased with the construction and the directions were super easy to follow. I mounted it with 2x6 stringers and used 1/2" x 2" lag screws. I mounted the stringers across 5 studs but I think that was overkill as they are only for support when the legs hold the weight.
Date published: 2015-02-10
Rated 5 out of 5 by from Sturdy and Sexy This rack looks amazing in our garage! This is the first major staple in our garage gym. It's incredibly sturdy. We also got the dip bar attachment, and I've been amazed that nothing moves when you do dips/pull ups. The only complaint we have is that we purchased the larger rack, and it doesn't necessary "fold flat". The longer sides fold on top of one another, so it folds to about 18" out from the wall (unless you have a ton of wall space to fold one side outwards). We kind of knew that was going to be the case with purchasing the larger one, but honestly, we don't foresee really folding it on a regular basis. Overall in love and can't wait to get more Rogue equipment! Top notch.
Date published: 2018-01-29
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