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Rogue Squat Wedge

★★★★★
★★★★★
0
0 Reviews
Made in U.S.A.

Rogue Squat Wedge

★★★★★
★★★★★
0
0 Reviews
Made in U.S.A.
Rogue Squat Wedge
$95.00
Ships in 14-45 Days
Detent Pin Pair
$24.00

Gear Specs

BrandRogue Fitness
ColorBlack
Made In USAYes
LengthVaries - See Chart
Width8.5" / 20" / 30"
HeightVaries - See Chart
Steel Notes7 & 11 gauge steel
Other Product Specs60Grit Grip Tape, laser cut angle indication
Product Description
Squat Wedge Specs
Shipping
Product Description

Available in three sizes and six different angled inclines, Rogue’s Squat Wedges are the most durable and dynamic on the market—manufactured in the USA from heavy-duty 7-gauge and 11-gauge steel and optimized for stability.

Rogue Squat Wedge Sizing:

  • 8.5” Width (for Single Foot Movements) - Sold as Pair - 7-gauge steel w/ Texture Black Powdercoat finish and Grip Tape included. Angle Options: 5°/10°/15°/20°/25°/30°
  • 20” Width (Accommodates 2 Feet) - Sold as Single - 7-gauge steel w/ Texture Black Powdercoat finish and Grip Tape included.  Angle Options: 5°/10°/15°/20°/25°/30°
  • 30” Width (Accommodates 2 Feet) - Sold as Single - 11-gauge steel w/ Texture Black Powdercoat finish and Diamond-Tread Top Surface. Angle Options: 5°/10°/15°/20°/25°/30°


Athletes in all types of sports and disciplines have recognized the benefits of squat wedges as a means for (1) increasing squat depth and range of motion, (2) engaging the quads, and (3) protecting and strengthening the knees. Rogue’s wedges are among the few in the industry made from steel—certainly preferable when the goal is stability and durability. We’ve also equipped each wedge with a slot-and-tab feature for easy alignment and nesting; laser cutouts and degree indicators for quick identification of different angles; and a patented 2-hole feature* that enables convenient storage on any Monster, RM43, Monster Lite, or Infinity upright/strip.
*2-hole feature not included on 30” wedge.

Read More

Rogue Squat Wedge

Available in three sizes and six different angled inclines, Rogue’s Squat Wedges are the most durable and dynamic on the market—manufactured in the USA from heavy-duty 7-gauge and 11-gauge steel and optimized for stability.

Rogue Squat Wedge Sizing:

  • 8.5” Width (for Single Foot Movements) - Sold as Pair - 7-gauge steel w/ Texture Black Powdercoat finish and Grip Tape included. Angle Options: 5°/10°/15°/20°/25°/30°
  • 20” Width (Accommodates 2 Feet) - Sold as Single - 7-gauge steel w/ Texture Black Powdercoat finish and Grip Tape included.  Angle Options: 5°/10°/15°/20°/25°/30°
  • 30” Width (Accommodates 2 Feet) - Sold as Single - 11-gauge steel w/ Texture Black Powdercoat finish and Diamond-Tread Top Surface. Angle Options: 5°/10°/15°/20°/25°/30°


Athletes in all types of sports and disciplines have recognized the benefits of squat wedges as a means for (1) increasing squat depth and range of motion, (2) engaging the quads, and (3) protecting and strengthening the knees. Rogue’s wedges are among the few in the industry made from steel—certainly preferable when the goal is stability and durability. We’ve also equipped each wedge with a slot-and-tab feature for easy alignment and nesting; laser cutouts and degree indicators for quick identification of different angles; and a patented 2-hole feature* that enables convenient storage on any Monster, RM43, Monster Lite, or Infinity upright/strip.
*2-hole feature not included on 30” wedge.

A handle cut-out on the top of the Squat Wedge allows the user to pick it up off the floor with ease, and the formed/bent side pieces double as helpful handles in their own right, either when carrying the wedge across a room or when transitioning to a side-holding position while placing a detent pin through the holes.

*Note : Detent Pins Sold Separately

Squat Wedge Specs
Angle Steel GaugeWidth Top Surface
 Rack Storage Tab Length (Depth) Height 

78.5"Grip TapeYes
18.15"1.45"

720"
Grip Tape
Yes
18.15"
1.45"
1130"Textured Diamond TreadNo15.32"
1.45"
10°78.5"
Grip Tape
Yes
17.61"2.66"
10°
720"
Grip Tape
Yes
17.61"
2.66"
10°
1130"
Textured Diamond Tread
No
14.78"
2.66"
15°
78.5"
Grip Tape
Yes
17.92"3.86"
15°
720"
Grip Tape
Yes
17.92"
3.86"
15°
1130"

Textured Diamond Tread
No
15.09"3.86"
20° 78.5"
Grip Tape

Yes 
18.09"
5.03"
20°
720"
Grip Tape
Yes
18.09"
5.03"
20°
1130"
Textured Diamond Tread
No
15.27"5.03"
25°
78.5"
Grip Tape
Yes
18.29"6.17"
25°
720"
Grip Tape
Yes
18.29"
6.17"
25°
1130"
Textured Diamond Tread
No
15.46"6.17"
30°
78.5"Grip Tape
Yes
18.19"
7.24"
30°720"
Grip Tape
Yes
18.19"
7.24"
30°
1130"Textured Diamond Tread
No
15.37"7.24"
Shipping

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Key Features of Rogue Squat Wedges

1

Get More Out of Your Squats

Elevating the heels on an inclined wedge during squats has been proven to increase range of motion, improve form, and better target the quad muscles; specifically the VMO, or vastus medialis oblique muscle, above the knee. This, in turn, can help stabilize and strengthen the knee joint and reduce injury risks down the road.

2

Single & Two Foot Sizes / Multiple Angles

Rogue Squat Wedges are available in three width options: 8.5” (sold as a pair and effective for single foot movements), 20” (medium range for two feet), and 30” (widest stance option for two feet). All three sizes come in (6) different angles, as well: 5°, 10°, 15°, 20°, 25°, and 30°. The greater the incline, the more quad dominant the squat will be. For maximizing squat depth, many athletes will want to select a wedge in the 10-20 degree range. For gyms with multiple wedges, Rogue laser cutouts and degree indicators help coaches and trainers quickly identify which angles are in use to better assist their athletes.

3

Quality Heavyweight Rogue Construction

Designed and manufactured at Rogue HQ in Columbus, Ohio, our overbuilt Squat Wedges are the most durable and stable in the industry, made from 7-gauge or 11-gauge steel with a texture black powdercoat finish and 60-grit Grip Tape (applied by the user) for zero slip. The 30” wedge features a diamond-tread surface rather than grip tape.

4

Portable and Storable

All of our 8.5” and 20” Squat Wedges include a patented two-hole feature that enables convenient storage on any of Rogue’s Monster, RM43, Monster Lite, or Infinity uprights / strips. A slot-and-tab design also makes it easy for multiple wedges to be aligned and nested together efficiently. A handle cutout is included on the top of each wedge (for quick pick-up off the floor), and the formed/bent side pieces function as extra handles when carrying the wedge or transitioning to a side hold while inserting a detent pin.

*Note : Detent Pins Sold Separately

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