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Rogue Sticky Goat Tape

Rogue Sticky Goat Tape - 2 Pack
Rogue Sticky Goat Tape - 5 Pack

The official, Rogue-branded version of Goat Tape’s “Scary Sticky” athletic tape. As the first sports tape developed specifically with CrossFit athletes in mind, Sticky Goat Tape welcomes all challenges—offering a firm grip, protection and support through the most punishing, sweat-soaked workout regimens. The key is a proprietary adhesive that excels where many brands of standard athletic tape can’t survive.

Rogue Sticky Goat Tape is made in the USA and features the Rogue Fitness and Goat Tape logos in black print on white tape. Measuring 1.5 inches in width, the tape is mainly formulated for use on the wrists, thumbs, and fingers during Olympic weightlifting movements.


  • Made in America
  • Length: 10 Yards per roll (Available as 2-pack or 5-pack)
  • Width: 1.5" (3.8 cm)

See More of Rogue's Tape here.

Gear Specs

Brand Goat Tape
Made In USA Yes
Color Black
Length 10 Yards
Width 1.5"
Rogue Sticky Goat Tape is rated 4.8 out of 5 by 14.
Rated 5 out of 5 by from One tough tape! I use this almost everyday to protect my palms while lifting. It tears off the roll easily and adheres REALLY well.
Date published: 2019-01-16
Rated 5 out of 5 by from Just as advertised Its scary, its sticky, its durable, it protects your thumbs and stays put. It is true, it can be a bit hard to get off if you cant find the end of the tape, but hey thats just part of why your buying it in the first place. To stay put and do work, and it does both. My first order was the 2 pack.......Order 2 was for the 5 pack and I might even pass it out next halloween.
Date published: 2017-12-05
Rated 4 out of 5 by from Great thumb tape I use this for snatching and cleans. Only a couple inches needed at a time, so a roll lasts a long time in CrossFit. Be careful applying so they it’s not so tight you can’t move your thumb. It is a bit on the stiff side. Bend the thumb as you wrap it.
Date published: 2020-03-07
Rated 5 out of 5 by from Sticky Goat Tape So I purchased an Echo bar which I love but I missed having a center knurl - solved! I wrapped this around my bar and I can honestly say it stays put just as well as the most aggressive kneeling.
Date published: 2020-06-15
Rated 5 out of 5 by from Great multi use tape We use this tape on our Yokes, circus dumbbells, Stone sleeves and anywhere else where we need a little extra grip or relief. I would highly recommend this product!
Date published: 2019-08-30
Rated 5 out of 5 by from Great tape Great product. Tears easily. Flexible. Does not bunch up during long lifting sessions. Game changer when using hook grip.
Date published: 2019-06-18
Rated 5 out of 5 by from Perfect tape for lifting I am using it to wrap my thumb for Olympic lifting and it is just perfect in every way.
Date published: 2018-09-08
Rated 5 out of 5 by from Best tape. Scary sticky! The only problem with this tape if when I run out. But, they really do last a long time because it stays in place. Once in a while I will adjust some that has slipped, but it seems like it sticks as well or better the second time. Some people like the stretcy foam like tape. It's ok but this is much thinner and keeps your connection to the bar.
Date published: 2019-10-02
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