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Rogue Thai-Style Jump Rope 3.0

Rogue Thai-Style Jump Rope 3.0 - 9'
Rogue Thai-Style Jump Rope 3.0 - 9' - 10 Pack
Rogue Thai-Style Jump Rope 3.0 - 10'
Rogue Thai-Style Jump Rope 3.0 - 10' - 10 Pack

Rogue Thai-Style Jump Rope 3.0

Singles Never Felt So Bad

Rogue’s Thai-Style Jump Rope 3.0 is inspired by the traditional heavy ropes used by Thailand’s famed Muay Thai fighters. With this latest updated version, we’ve upgraded the handles to a super tough polymer nylon resin and introduced an optional 10 ft. PVC cable (color-coded Blue) as an alternative to the standard 9 ft. length (Red). With both sizes, a plastic snap-lock system and convenient adjustability make for a consistent, customized, and challenging workout.

Background of the Heavy Muay Thai Jump Rope:

Many boxers and martial artists in Southeast Asia have long favored a heavier jump rope for helping to build upper body strength, stamina, and explosive power. Athletes who regularly use standard speed ropes can also benefit from varying their resistance levels by incorporating a Thai-Style rope into their training. Just be warned, while double-unders aren’t impossible, they’re also not recommended.

The Thai-Style Jump Rope 3.0 weighs just under 14 oz. and features 1.25" diameter handles. Due to the PVC construction of the cable, the rope is best used on a rubber or non-abrasive surface.

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  • Heavyweight Jump Rope inspired by traditional Thai design
  • PVC Cable: 9’ or 10’ length options
  • Fully Adjustable for athletes of most sizes
  • Improved Polymer Nylon Resin Handles
  • Ultra-strong plastic snap lock system
  • Color: Red (9’) or Blue (10’)

See More: Jump Ropes Available from Rogue

Gear Specs

Brand Rogue Fitness
Made In USA No
Product Weight 13.6 ounces
Handle Length 5.625"
Handle Diameter 1.25"
Cable Type Flexible PVC
Cable Length 9' or 10'
Rogue Thai-Style Jump Rope 3.0 is rated 4.9 out of 5 by 16.
Rated 5 out of 5 by from Quality jump rope Excellent quality jump rope. Bearings help when rotating the 10 oz. cable. Good workout.
Date published: 2021-03-09
Rated 5 out of 5 by from Excellent This rope is great. The weight is in the rope not the handles. You can adjust the length of the rope. I purchased the 10 foot because I prefer my rope length between a 10 foot and a 9 foot. Will get another form my work gym.
Date published: 2021-02-06
Rated 4 out of 5 by from Good jump rope My only issue is that it is a little stiff, but still works pretty well.
Date published: 2021-02-04
Rated 5 out of 5 by from Great beginner Thai rope If you’ve never used a Thai rope before, this is the one to start with. The rope is heavier for good endurance work. The bearings give good spin so your wrists won’t wear out too fast. I’d like to see rogue make a traditional Muay Thai rope with wood handles, heavy pvc tubing and no bearings.
Date published: 2021-01-03
Rated 5 out of 5 by from Great Heavy Rope at a Great Price I had wanted a heavy Muay Thai style rope for a different type of workout than what the speed rope provides. This rope has fit that need perfectly. The heavy cable seems quite durable and the handles are smooth for a rope of this size. The price was very good imo, so this was exactly what I needed. Just be careful when jumping rope barefoot! If you miss this rope is not very forgiving on the toes.
Date published: 2020-10-30
Rated 4 out of 5 by from Great tool for endurance I bought this weighted Thai style jump rope about a month ago and love it. It’s the perfect weight to work on your upper body strength as well as cardio. The only small negative thing is that the handles are so thick they tend to slip especially when sweaty. I wrapped tape around them and that fixed the issue.
Date published: 2020-09-12
Rated 5 out of 5 by from Perfect Great cardio plus forearms and shoulders getting a good workout. Rope has a nice weight and is not slow.
Date published: 2020-09-12
Rated 5 out of 5 by from Excellent I this rope daily. It’s a great workout. My only dislike would be the lack of adjustment at the handle. It would be nice to lengthen or shorten the rope.
Date published: 2020-06-07
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