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Rogue Tube Bands

Light Package
Includes: (1) #0, (1) #1, (1) #2 Tube Bands
Heavy Package
Includes: (1) #3, (1) #4, (1) #5 Tube Bands
Complete Package
Includes all 6 Tube Bands
#0 Orange Tube Band Pair
#1 Red Tube Band Pair
#2 Blue Tube Band Pair
#3 Green Tube Band Pair
#4 Black Tube Band Pair
#5 Purple Tube Band Pair


Available in six different color-coded resistance options, Rogue Tube Bands are versatile mobility bands made from latex-based elastic, with textured-grip handles at both ends. Each resistance band features a base length of 48”, delivering incrementally greater resistance as it's stretched.

Rogue Tube Bands are quality-made, conveniently portable, and practical for gym or home use. By selecting the right size band for his or her training goals, any athlete can add a useful, custom resistance element to countless strength and mobility training movements, from rows and presses to bicep curls, tricep extensions, shoulder raises, etc.

Rogue Tube Bands can be ordered in pairs or in specific multi-band packages as shown below:

  • #0 Very Light Tube Band Pair - Orange
  • #1 Light Tube Band Pair - Red
  • #2 Medium Tube Band Pair - Blue
  • #3 Heavy Tube Band Pair - Green
  • #4 Very Heavy Tube Band Pair - Black
  • #5 Super Heavy Tube Band Pair - Purple
  • Light Package - #0, #1, and #2 bands
  • Heavy Package - #3, #4, and #5 bands
  • Complete Package - All 6 bands

Fast Rogue Shipping

You can follow the progress of your package online via the Rogue Shipping Tracker.

All bands include grip handles and a base length of 48”. Refer to the Resistance Comparison Chart below to see how each band performs and which might be best for your regimen.

Warning: Do not use Rogue Tube Bands as ropes or stretch to their maximum.


  • Made from Durable Latex-Based Elastic
  • Elastic Length: 48”
  • Length from end to end: Approx. 65”
  • Textured Grip Handles - 5” Long, ¼” thick, 1-5/16” OD
  • 6 Different Resistance Options: Ranging from minimal / beginner to over 60 LBS of resistance with the Super Heavy Tube Band


Band #
#0 (Very Light)
#1 (Light)
#2 (Medium)
#3 (Heavy)
#4 (Very Heavy)
#5 (Super Heavy)

*Resistance when stretched to 250% of normal length

Browse More: Resistance Bands Available from Rogue

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Various
Length Elastic Length - 48"
End to End is approximately 65” long
Material Type Latex Based
Handle Length 5”
Rogue Tube Bands is rated 4.9 out of 5 by 37.
Rated 5 out of 5 by from Strong I got this 2 months ago and it is perfect for me very strong.
Date published: 2020-10-23
Rated 5 out of 5 by from Sturdy I bought this band during quarantine. It has been amazing! I now use it for accessory day since the gym opened. I can tell it will last a long time.
Date published: 2020-10-17
Rated 5 out of 5 by from Incredible Bands I got these bands as a replacement for cable exercise in my home gym and I could not be more satisfied! They bands and the handles are very durable. These bands are also reasonably priced and high quality. I will be purchasing more in the near future.
Date published: 2020-09-24
Rated 5 out of 5 by from Good quality Constructed well and durable, handle size is perfect for males and females.
Date published: 2020-09-21
Rated 5 out of 5 by from Solid band I have had the bands for about 2 months. I use them 4-5 days a week. So far, so good. The resistance is great and the bands are a great addition to supporting my home workouts.
Date published: 2020-08-23
Rated 5 out of 5 by from Great Fit These bands are most excellent for the rehabilitation of mine and my wife's shoulder issues. We did not need the phy therapist's bands.
Date published: 2020-07-02
Rated 5 out of 5 by from Love those bands I'm very pleased with my purchase and can recommend Rogue bands to all fitness enthusiasts
Date published: 2020-06-30
Rated 5 out of 5 by from Resistance bands / mini bands Cant be more happier excellent quality great quality and fast shipping, best in the business .
Date published: 2020-06-09
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