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Y-1 Rogue Yoke

Y-1 Rogue Yoke
Yoke Conversion Kit
Change your S-1-2-3 Squat Stand over to a Yoke!
Kit includes: 4 Skid Feet, 1 Cross Member & 2 Side Storage
Yoke Conversion Kit without Side Storage
Change your S-1-2-3 Squat Stand over to a Yoke!
Kit includes: 4 Skid Feet, 1 Cross Member

Y-1 Rogue Yoke

Yoke, Squat Stand, & Sled: All-In-One

The American-made Y-1 Rogue Yoke features 2x3" 11-gauge steel uprights, versatile skid/storage feet, and a weight capacity topping 750 pounds. A modern take on a classic strongman training tool, the 72" Y-1 is the most compact and maneuverable of the Y-Series yokes, positioning easily into almost any training space and creating just a 50"x48" footprint.

The Y-1's fully adjustable crossbar enables simple customization for any workout, from a basic yoke carry to the Zercher carry, Zercher squat, and sled training exercises. The yoke can also be converted for squats, bench or pressing movements, making it a legitimate all-in-one option for a garage gym or larger facility.

To see how other customers feel about the Y-1 training yoke, click the Reviews tab above. You can also check out the other member of the Y-Series here: Rogue Y-2

Rogue Y-1 Yoke Specifications:

  • Made in the USA
  • Height: 72”
  • Total Weight Capacity: 750+ lbs (two side and four corner-post plate storage options)
  • Applications: Pushing, Pulling, Carrying, Zercher, Squat, Press, etc.
  • (2) Uprights: 2x3” 11-gauge steel
  • Crossbar: 3” OD
  • (2) Bases and (4) Skid Feet with Plate Storage Posts
  • (2) J-Cups

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 185 lbs.
Height 72"
Other Product Specs Weight Capacity: 750LB
Steel Notes 2 x 3" 11-Gauge steel
Foot Print 50" x 48"
Infinity Compatible Yes
Y-1 Rogue Yoke is rated 4.9 out of 5 by 29.
Rated 5 out of 5 by from Versatile and Badass This thing is awesome.... I obviously used it for Yoke Carries, however, I also use it as another squat rack. I've used it for a rack for overhead press, bench press, squats, loading atlas stones over, etc. You can extend the cross-member so that the bottom hole is on the 3rd hole. This will give you plenty of room to squat without hitting your head. I have plenty of room doing this and I'm 6'3'' 205 lbs. So far I've loaded the yoke up with ~500 lbs for some carries and it performed perfectly. I've also used it for 315+ lb squats without any issues. It's very stable. My 5'3'' wife also loves using it. Below is a time-lapse of the setup. It took 23 min.
Date published: 2017-06-04
Rated 5 out of 5 by from Very Functional Purchase I bought this with the intention of using it for a Yoke only, but then saw the applications as a press, squat and bench rack... I am so glad I bought this and not a squat stand or rig, because I can do soo much with it.
Date published: 2015-07-21
Rated 5 out of 5 by from Immobile without floor bolts Used only as a squat rack setup in my garage. Absolutely stable with all my plates on the yoke's corner posts. Will disassemble easily when I move. A great bargain, works well for squats with my 6'1" height.
Date published: 2016-12-27
Rated 5 out of 5 by from Best Overall Garage Gym Buy I've had this for 6 months now and I can honestly say it is the most valuable piece of equipment in my garage gym. I am 6'1" and can squat, bench, press with relative stability and then do my strongman Saturday yoke walks. One word of caution: if you are planning on squatting out of the yoke and have the height to do the Y2, it would be more stable since you do not have to put the cross member higher than the posts.
Date published: 2018-09-24
Rated 5 out of 5 by from Y-1 Yoke = Must Have This is a well crafted and extremely functional piece of equipment. For the price, you get a yoke that does absolutely everything Rogue advertises, and more. If you are contemplating buying the Y-1, my only advice would be to buy the Y-2. I have no problems squatting off of the Y-1 but I am short, 5’ 7”. If I needed to move the J-cups any further up I would have issues, the cross member would be in the way. If you move the cross member down, and position the J-cups above it, the cross member prevents you from getting under the bar. So, the question shouldn’t be whether you buy a Rogue Yoke or not, it should be which one do you buy.
Date published: 2013-03-20
Rated 5 out of 5 by from Versatility at its finest Wish I had the room for a Y-2, but this Y-1 will get me where I want to go with the addition of the spotter arms. The only think I forgot to take in to account was the footprint with plates stored over the feet. Had to do a little reorganizing. Totally stoked to have a quality yoke, sled, squat/bench rack for a great price
Date published: 2018-12-30
Rated 5 out of 5 by from Perfect item I bought this originally because I wanted a weight rack that could do as many things as possible in one machine and this one delivered. This rack is Very durable and could hold more weight than I will probably ever be able to lift so anyone trying to decide between this and a power rack can feel at ease about that. It’s goes together and comes apart in seconds. One of the major things I grappled with when deciding the y1 vs y2 was my head hitting the crossbar that some people said happens on the y1...I’m 5’9 and haven’t hit my head yet and I would suggest that if someone is having a hard time deciding which one to go with the can always get some skids from a loading dock and stack it a few inches and you’ll be fine.While the installation is quick that doesn’t make it easy...I couldnt imagine putting together the y2 or y3 on a daily basis...if you have someone to assist then it’ll probably be alright but otherwise it’s going to be difficult with it being that tall.
Date published: 2017-10-09
Rated 5 out of 5 by from Replacement hitchpins for Yoke Y-1 I bought a used Y-1 yoke awhile back and it only had two hitch pins. I wanted to make my yoke more stable so I picked these up. These fit perfectly and quality is top notch. The paint and finish on these are clean. If you are getting hitchpins for any of your rogue equipment call customer service to make sure they fit first. If not they will lead you to the correct replacement part.
Date published: 2017-08-20
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