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SKLZ Mobility Bar


SKLZ Mobility Bar

Whether used before or after a workout, the innovative SKLZ Mobility Bar can help overhead athletes improve the strength, flexibility, and range of motion of their shoulders / rotator cuff muscles. The bar itself is lightweight, collapsible, and easy to re-assemble through a simple slide-and-lock-in design. The full kit includes (3) resistance cable sets to vary the difficulty level, as well as a center connector strap and (2) sliding grips.

Regular recovery work with the Mobility Bar can help reduce nagging muscle pain while also limiting the risk of more serious shoulder injuries down the road. The locks are easy to adjust, and band changes are quick and hassle-free, making the Mobility Bar a great tool for gyms serving multiple athletes.


  • Warm-up and recovery tool for shoulder strength, range of motion
  • (3) Sets of resistance cables – Light, Medium, and Heavy
  • Slide-and-Lock-In Assembly
  • Breaks down for easy portability

See More: Mobility Tools Available from Rogue

Gear Specs

Brand SKLZ
Made In USA No
Color Black
Product Weight 3.75LB
Length 6.5'
Other Product Specs (3) Sets of resistance cables – Light, Medium, and Heavy
SKLZ Mobility Bar is rated 3.7 out of 5 by 3.
Rated 3 out of 5 by from Sklz bar I like it but the handle are very tick ( bigger than a barbell) so is hard to keep a good grip
Date published: 2018-01-06
Rated 5 out of 5 by from My shoulder savior I bought one and the end pulled off, apparently it had a factory defect, But, manufacturer sent me a new one and it has functioned perfectly. My Oly Lifts are no longer impeded. This literally has cured my shoulder pain. Ive had it for a year, and now my box has them too.
Date published: 2017-06-26
Rated 3 out of 5 by from Rotator cuff saver I like it...but I think it can be better. Maybe I'm too selective especially when dropping $100 on an item that I'm not sure that'll work. But I'm able to press about 75lbs more after following the SKLZ exercises to warmup but I think I could get the same effect out of me cheap blue rubber bands that are free by my physical therapist.
Date published: 2017-04-03
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