Sling Shot Hip Circle 2.0

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Sling Shot Hip Circle 2.0

Recommended by Kelly Starrett and other leading trainers and coaches, the redesigned Sling Shot Hip Circle 2.0 utilizes a new, stronger material to deliver a higher level of lower body resistance training. By positioning the circle above the knees during a warm-up walk—be it forward, backward, or side-to-side movements--you can strengthen your hip abductors and external rotators while training better form and alignment for your squats and deadlifts. You can also wear the Hip Circle during the lift itself to help keep your knees properly pushed out and reduce potential injury risks.

The Sling Shot Hip Circle is a great alternative to traditional mobility bands for this type of training, as it won’t slide or slip during use and won’t stick to your skin or rip your leg hair out, either. At a budget price, this is a virtual must-have accessory.


  • Redesigned with stronger material
  • Width: 3"
  • Lower body resistance band for activated hips and glutes and better form on squats and deadlifts
  • To use: position Hip Circle above knees (can also be use above ankles)
  • Color: Red
  • Size Options: L and XL

Size Recommendations (Body weight):

  • Large: 151LB - 230LB
  • Extra Large: Over 230LB

Note: There is a possibility of receiving a product with the new or old style logo as Super Training is transitioning to a blank logo with a white outline.

Gear Specs

Brand Super Training Prod.
Made In USA No
Color Red
Width 3"
Sling Shot Hip Circle 2.0 is rated 4.9 out of 5 by 21.
Rated 5 out of 5 by from Read the fine print on this first! Awesome product as always from Mark Bell. This is for an advanced athletes that are extremely strong. If you just starting out or are in the middle get the original Hip circle. From Mark's site - This Hip Circle® is a made of a stronger material than the regular hip circle and provides greater resistance.
Date published: 2016-01-08
Rated 5 out of 5 by from Great for warming up the hips I agree with the reveiwer before me. This thing is tough. Made for very strong atheletes. Also definitely go a size up than what you think you will need. I was able to work into mine but at first I thought it was way to small and tight. Now that im used to it Its an intense warmup- borderline workout of its own. But definitely unique and worth a try.
Date published: 2016-01-17
Rated 5 out of 5 by from heavy and good quality band I've had the original hip circle for years which is still in good condition. I got the 2.0 because I'm a fan. excellent for activating glutes and hips during warm up or even during work out to physically cue you to keep your knees in the proper path.
Date published: 2018-03-30
Rated 5 out of 5 by from Gets Hips & Glutes engaged and ready I purchased this and month ago and use it almost daily as I warm up and get loose. I couldn't be happier with the product and the results. I usually keep it on for my warm up and lighter sets. Highly recommended!!
Date published: 2016-12-08
Rated 3 out of 5 by from Good quality. However. I prefer the traditional rubber bands. This kept sliding down my pants and it's not tight enough. So I would have to make eggagerated movements just to feel the resistance. Not worth the money paid in my opinion.
Date published: 2018-05-23
Rated 5 out of 5 by from Hip Circle 2.0 Was having issues with SI joint and hip pain, my massage therapist determined it was related to weak hip abductor muscles. Have used this for the past month or so with significant improvement in symptoms and just takes the workout up a notch. Try using it with regular squats, jump squats, etc.
Date published: 2019-04-22
Rated 5 out of 5 by from EXACTLY as described i have the sling shot for pushups and bench press; got the hip circle recently. They both work like a charm. I appreciated the clarity about the product. it made the selection easy because I KNOW I can rely upon the credibility and reliability of the product.
Date published: 2017-08-27
Rated 5 out of 5 by from Awesome product The Sling Shot does a great job of keeping you in line when applied to squats while giving much needed lateral support when going heavy. It’s also great for warming up and getting the blood flowing into those stuff quads. Great price for an awesome product!
Date published: 2018-06-23
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