Super Squats - How to Gain 30lbs of Muscle in 6 Weeks
by Randall J. Strossen, Ph.D.
In this all-time fitness classic, IronMind founder Randall J. Strossen breaks down how the Super Squats program has helped “turn human toothpicks into stalwarts, and stalwarts into legends.” Not for the weak-willed or faint of heart, this educational and motivational read has challenged countless athletes across three decades to get stronger, faster—without the use of drugs, fancy equipment, or food fads.
“Wussies hate it, Hardies revel in it.”
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- Training Guide / Instructional Book
- Author: Randall J. Strossen, Ph.D
- Publication Date: 1989
- Pages: 112
- Publisher: Ironmind Enterprises
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