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Grid STK X Foam Roller


Grid STK X Foam Roller

The Grid STK “X” is a higher density version of TriggerPoint’s Grid STK Foam Roller. Like the standard hand-held STK, the X features an innovative 3-D exterior and two easy-grip handles to help athletes better simulate the experience of a real therapeutic massage across any targeted muscle group. The X may simply better serve those who prefer a firmer massaging tool to tackle hard-to-eliminate knots.

Consistent foam rolling, or self myofascial release (SMR), before or after a workout can help relax overworked muscles, improve circulation, reduce joint pain, and get athletes back in the gym faster. As a portable, water-resistant roller that fits in any gym bag, the Grid STK X is a versatile mobility tool that can immediately benefit any athlete.

For the same product with reduced firmness, see the standard Grid STK Foam Roller.


  • Higher density version of The Grid STK
  • Length: 21"
  • Diameter: 2.5"
  • Weight: 1LB
  • 3-D surface design
  • 2 easy grip handles
  • Can be used seated or standing

Gear Specs

Brand Trigger Point
Made In USA No
Color Black
Product Weight 1LB
Length 21"
Diameter 2.5"
Grid STK X Foam Roller is rated 3.5 out of 5 by 4.
Rated 3 out of 5 by from Different feel in a stick I was looking for something rather than a regular steak, in the X-Wing from Mobility WOD. The texture in firmness is great, but unlike the regular stick it gets bumpy and that’s not produce as smooth a rolling pattern. It’s a bit bumpy.
Date published: 2018-11-08
Rated 2 out of 5 by from Meh Not impressed. What am I supposed to say? Its not very useful and overpriced. And what the heck? is with the handles?
Date published: 2018-06-23
Rated 4 out of 5 by from Nice Addition I purchase this about two months ago. Great for hamstrings, quads and calfs.
Date published: 2018-03-17
Rated 5 out of 5 by from Best mobility tool! Out of all the mobility tools i have (grid foam rollers, lacross balls, supernova) this is the best! I feel like it loosens and releases tissue much more efficiently than anything on quads, hams, I.T. bands, and calves (faster, more effective, less effort). Using this tool also requires less pressure than a foam roller because it digs in harder due to smaller surface area and from the knobs. Also glad I got the stiffer one, which has pretty much no give. I'm sure this tools works great on forearms, triceps, and biceps (pretty much anywhere you can use it), but haven't had any one help me out with that. Also want to add that I believe these knobs accomplish what the rumble roller tries to do because they are spaced so much closer together and pinch trigger points instead of letting them slide around. Overall great product, well built, and works GREAT! highly recommend
Date published: 2014-12-29
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